The Packaged Food Challenge Joe De Sena & Joshua Spodek

The Hard Way With Joe De Sena

How much trash do you create? Professor Joshua Spodek tells Joe De Sena he had been eating packaged food with every meal of his life. One day he decided to take responsibility for his own mess. With every meal, everything we buy from stores, everything we order- we throw something away, and every item of waste you have ever “gotten rid of” still exists in some form, somewhere. Spodek calls Joe De Sena out on his own consumption - and Joe responds. Spodek, a leadership professor at NYU, has embarked on a journey to lighten his impact on the planet by creating as minimal garbage as possible. It has meant, among other things, that at the supermarket he is buying whole fruits and vegetables because everything else has packaging. The added benefit - a more healthy diet. Take responsibility for how you are participating and contributing. Are you a steward of the land and of your community? Can you implement simple tactics to improve your impact? Spartan’s, we all need to take ownership and initiative around our actions. What will you do today?!

LESSONS

1. Be where you can effect the most change
2. Be a steward of the land
3. Be around a community that challenges you
4. Be resourceful and efficient to fulfill your needs
5. Be mindful of how much trash you create
6. Learn to reduce your impact on the earth
7. Purchase things without packaging
8. Adapt your tastebuds to what’s healthy and local
9. Be motivated by internal factors
10. Be an initiator
11. Be better & just do !

This episode of Spartan Up is brought to you by Wild Alaskan Company. With wild-caught and sustainable seafood delivered right to your door, it's never been easier to access the best seafood that Alaska and the Pacific Northwest has to offer. Go to https://wildalaskancompany.com and enter promo code SPARTAN on checkout to save $25 off your first order.

LINKS

https://joshuaspodek.com.

His TEDx page: https://joshuaspodek.com/tedx.

Joe De Sena on Spodek’s podcast

https://shows.acast.com/leadership-and-the-environment/episodes/360-sparta-could-make-history

Book: Initiative : https://joshuaspodek.com/initiative

TIME STAMPS

0:00 intro to unpackaging and new podcasts

2:00 WildAlaskanCompany.com intro

2:30 Living in nature and edible forests

4:00 Being a steward of the land

5:00 Transforming kids

7:00 Challenging students at NYU

8:15 Things we can do to be more efficient

10:00 The need to reduce garbage

12:30 WildAlaskanCompany.com break

14:00 Shop.Spartan.Com Be Unbreakable! (Special offer through July 25th)

16:00 Communities strategies on waste

18:00 Figuring out how to reduce how much trash you make

19:30 What can you buy that has no packaging?

21:00 Foraging in the city

22:00 Changing your taste buds

24:00 Walking your talk

25:30 Empowering people to figure it out for themselves

27:15 The meaning of competition

28:30 The rules of engagement with the environment

29:30 Developing skills of an initiator

31:00 Exhausting passing fancies & ideas of a lifetime

32:30 Starting with the emotion

33:10 Why Joe feels uncomfortable

36:00 Just doing & taking ownership of your life

37:10 WildAlaskanCompany.com close

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye are farming/ not buying plastic ;)

Synopsis – Sefra Alexandra | Seed Huntress

Production Assistant - Andrea Hagarty

© 2020 Spartan