Running Through Addiction with Ultra-running Legend Charlie Engle / ENDURANCE

The Hard Way w/ Joe De Sena

Spartan Race and Joe De Sena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spartan Race and Joe De Sena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 21:58

MP3•에피소드 홈

“The addict part of me is the best part of me,” says Charlie Engle, ultrarunning legend. Charlie speaks to how ultrarunning provided an outlet to channel his inner-addiction.

SpartanUp Endurance Series host Johnny Waite talks with Charlie about sobriety and fellowship, and how ultrarunning ties the two together. In this episode you’ll learn:

-Why Charlie feels that his ‘addict part’ is the best part

-How to run the addiction out of yourself

-Two big lessons when working with a team

-Why fellowship is the tried and true way to get through struggle

-The one reason Charlie enters a 100-mile race

-What happens to us isn’t as important as what we do about it

-How to share without expectation of receiving

-How to maintain sobriety

Connect with Charlie

-Twitter: @CHARLIEENGLE

-Instagram: @CharlieEngle

SPONSOR

This episode of Spartan Up! is brought to you by The Ready State. Get a free trial and savee 10% for life by using the code Spartan10 at TheReadyState.Com.

This episode is also brought to you by Headspace. Go to HeadSpace.Com/Spartan for a free, one-month trial.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

902 에피소드

#Motivation #Self-Improvement #Fitness #Spartan Race #Alternative Health #Joe De Sena #Podcasting Education