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Raging Hormones – The Transformational Power Of Perimenopause Anger
Manage episode 432645318 series 3502566
Sovereign Magazine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sovereign Magazine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Your subconscious doesn’t care whether you’re happy; it just fears change."
Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health.
In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self-care, the transformative power of perimenopause anger, and the concept of emotional freedom. This conversation is packed with insights into self-compassion, mindset shifts, and practical tips for embracing change.
In this episode, you can explore the importance of emotional regulation and learn how it contributes to overall success and well-being.
Miranda and Kate also discuss her new book, "The Perimenopause Journal," which offers a compassionate guide for women navigating perimenopause. Kate shares her personal journey, the inspiration behind her previous book "Second Spring," and her thoughts on overcoming imposter syndrome and self-sabotage.
Read Kate’s amazing August article here.
Connect with Kate:
Producer’s credits:
- Faith Howley - Audio Magazine Producer + Engineer
- Nicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-Chief
- Miranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays Narrator
Contributor Contact Information:
- Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.
Get Featured:
- Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking here
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