Managing expectations in relationships with ADHD

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Understood.org and Cate Osborn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Understood.org and Cate Osborn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 34:50

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It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommunication. It’s important to be on the same page about expectations, or you may end up with resentment, and more fights than you’d like to.

KC Davis wrote the book How to Keep House While Drowning, and hosts the podcast Struggle Care. KC joins host Cate Osborn in this episode of Sorry, I Missed This to talk about care tasks, sharing the load, and getting on the same page.

Related resources

KC Davis’ website, strugglecare.com
Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)
ADHD and messiness

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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