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Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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053 // Set Yourself up for More Success This Year: Why I Ditched Doing New Year's Resolutions and Do THIS Instead.

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Manage episode 458195981 series 3551345
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Hey Mamas!
The holidays are behind us, and it’s time to take a deep breath and check in. How are you feeling, Mama? In this episode, I’m sharing a little about my Christmas—why it felt calmer and more joyful this year, even with sickness, messed up sleep schedules, derailed plans, my husband not getting home until Christmas Eve.

I’m also inviting you to shift your mindset as we head into the new year. Instead of setting lofty New Year’s resolutions that often fizzle out by February, let’s talk about choosing a word or intention for the year—something that feels grounding, inspiring, and achievable. I’ll share why I made this change a few years ago and how it’s powerfully shifted the way I approach my goals and life.

Plus, if you’re ready to set yourself up for more success, peace, and joy in 2025, I’d love to help you get started. Book a free 15-minute discovery call with me, and let’s explore how we can create a year that truly aligns with your values, needs, and vision.

This year isn’t about doing more—it’s about doing what matters most. Let’s make it happen together!

Connect with me to book your free call today!
Always wishing you well,
Xo
Heidi

5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
hello@heidichirkoff.com
Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx

  continue reading

55 에피소드

Artwork
icon공유
 
Manage episode 458195981 series 3551345
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Hey Mamas!
The holidays are behind us, and it’s time to take a deep breath and check in. How are you feeling, Mama? In this episode, I’m sharing a little about my Christmas—why it felt calmer and more joyful this year, even with sickness, messed up sleep schedules, derailed plans, my husband not getting home until Christmas Eve.

I’m also inviting you to shift your mindset as we head into the new year. Instead of setting lofty New Year’s resolutions that often fizzle out by February, let’s talk about choosing a word or intention for the year—something that feels grounding, inspiring, and achievable. I’ll share why I made this change a few years ago and how it’s powerfully shifted the way I approach my goals and life.

Plus, if you’re ready to set yourself up for more success, peace, and joy in 2025, I’d love to help you get started. Book a free 15-minute discovery call with me, and let’s explore how we can create a year that truly aligns with your values, needs, and vision.

This year isn’t about doing more—it’s about doing what matters most. Let’s make it happen together!

Connect with me to book your free call today!
Always wishing you well,
Xo
Heidi

5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
hello@heidichirkoff.com
Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx

  continue reading

55 에피소드

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