))
Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
«
»
The Four Agreements: Practicing the Art of Not Taking Anything Personally to Stay Sober & Emotionally Free
Manage episode 520984019 series 3560763
Becca Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever feel instantly triggered when someone comments on your body, your work, or your energy—even when you know it shouldn’t matter?
In this episode, Becca breaks down the second agreement from Don Miguel Ruiz’s The Four Agreements and reveals how taking things personally creates emotional chaos that fuels drinking, burnout, and self-doubt—especially for ambitious, high-performing women building businesses.
In this episode, you'll
- understand why criticism, comments, and even your own thoughts feel so personal—and how that keeps you stuck.
- discover practical ways to stop absorbing other people’s emotional garbage and protect your energy.
- walk away feeling empowered to build your business and sobriety with clarity, confidence, and emotional resilience.
Hit play now to uncover the silent triggers sabotaging your sobriety and start building your business with clarity, strength, and purpose.
🪞 Ready to be seen — not just sober?
✨ Start Your Sacred Mirror Experience →
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
301 에피소드
공유
