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Becca Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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4 Practices You Need to Create Real Peace and Let Go of Alcohol for Good

14:42
 
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Manage episode 521696064 series 3560763
Becca Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Why does sobriety feel chaotic and overwhelming for so many women—while others seem calm, grounded, and peaceful?

In this episode, Becca reveals the 4 spiritual daily practices that create real inner peace in sobriety, inspired by Peace Pilgrim and her radically simple approach to life transformation. You’ll hear how grounding routines help women over 40 stop relying on willpower and finally feel emotionally steady, clear, and focused.

In this episode, you'll

  • gain clarity on why spiritual practice—not just “not drinking”—creates lasting change.
  • strengthen your emotional resilience through simple daily practices.
  • experience what it feels like to rebuild inner peace without overwhelm or perfectionism.
  • build a steady foundation for sobriety that supports your relationships, work, and wellbeing.

Hit play now to learn the 4 practices that turn sobriety from a battle into a peaceful, grounded way of living.

🪞 Ready to be seen — not just sober?

Start Your Sacred Mirror Experience →

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

  continue reading

300 에피소드

Artwork
icon공유
 
Manage episode 521696064 series 3560763
Becca Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Why does sobriety feel chaotic and overwhelming for so many women—while others seem calm, grounded, and peaceful?

In this episode, Becca reveals the 4 spiritual daily practices that create real inner peace in sobriety, inspired by Peace Pilgrim and her radically simple approach to life transformation. You’ll hear how grounding routines help women over 40 stop relying on willpower and finally feel emotionally steady, clear, and focused.

In this episode, you'll

  • gain clarity on why spiritual practice—not just “not drinking”—creates lasting change.
  • strengthen your emotional resilience through simple daily practices.
  • experience what it feels like to rebuild inner peace without overwhelm or perfectionism.
  • build a steady foundation for sobriety that supports your relationships, work, and wellbeing.

Hit play now to learn the 4 practices that turn sobriety from a battle into a peaceful, grounded way of living.

🪞 Ready to be seen — not just sober?

Start Your Sacred Mirror Experience →

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

  continue reading

300 에피소드

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