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Countdown to Christmas: What Your Most Irritating Family Member Can Teach You About Sobriety and Self-Growth
Manage episode 455309319 series 3560763
Becca Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you have that one person at holiday gatherings who drives you up the wall?
What if the way they irritate you has more to do with you than them?
The holidays bring loved ones together, but they can also highlight those relationships that feel tense or frustrating. In today’s snippet, Becca shares a powerful (and humbling) mindset shift: the traits we find most annoying in others often reflect something within ourselves.
By embracing this perspective, you can transform your relationships and bring more peace to your holiday season.
In this episode, you’ll learn:
- Why we often notice in others what exists within us.
- How to use self-reflection to ease family friction.
- A simple journaling exercise to identify and release triggers tied to those "difficult" relationships.
Listen now to discover how looking inward can change your outward experience this holiday season.
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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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