Slow the F Down with Slowing the F Down!

🐌 Slow the F Down Show 🐢

You know you want to slow down, but you keep pushing yourself too hard, afraid you'll lose time & money if you slow down and take a break. But science and studies prove that if you slow down you'll actually save time, money, and your health!! Listen for facts, stories, songs, and slow down skills to slow you down and lift you up. See you soon for Season 3 - we are adding in interviews with celebrities and amazing people!!!

Need more slow-down support?

🐌💚

Please subscribe and join our Slow Down Community of awesome humans:

https://www.patreon.com/slowthefdownshow

😎

To work directly with Casey or Elizabeth:

https://thehappywomanacademy.com/consult/

🐢💚