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Slow the F Down with Grief - Season Finale!
Manage episode 312127532 series 2812575
CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
Thereโs a lot of collective grieving happening right now: the loss of loved ones, jobs, income, predictable routine, health status, and overall sense of belonging. The Holidays are here and we think that rather than tough it out, we could shine a light on the ways that grief may be showing up for you and offer some extra compassion, support, skills, & resources in dealing with how youโre feeling. With love, Casey & Elizabeth
- Click HERE for Super Slow Down Stress Release Class held on Zoom the second Saturday of every month. This will help you move grief and loss through you so you don't stay stuck.
- Listen to Slow the F Down with Holiday Stress HERE.
- The EPIC Vision Board Party is Jan. 22, 2022! RSVP for FREE!
- Ready for a Fun, Healthy, Sexy, Relationship? Check out TheLove.School
Grief Resources:
Find a grief counselor on BetterHelp.com
Elizabeth Kubler Ross Foundation offers books and over 30 resources!
Nora McInerny on Ted radio hour: Life's Rough Edges
Grief Relief with Aurora Winter on Gaia.com
Ricky Gervais' movie "After Life" is streaming on Netflix.com
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