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Slow the F Down with Freaking Out About the Future
Manage episode 275320950 series 2812575
CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
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์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
Freaking out about the future during the pandemic? You're not alone.
Want to feel better in the next few minutes? Listen in to hear:
- The Neuroscience of Freakouts
- How to Feel calm, centered, & present
- Maureen Herman of Babes in Toyland shares her favorite Slow Down Song.
WARNING: Explicitly Conscious Content!
Need more slow-down support?
๐๐
Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
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48 ์ํผ์๋
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