TRIGGERED, TESTED OR CHALLENGED + HOW TO MOVE THROUGH - Ep. 63

Simply Complicated with Katie Ford

Simply Complicated with Katie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Simply Complicated with Katie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 27:44

MP3•에피소드 홈

We are all going to get triggered, tested or challenged. Depending on how much work you've done around your limiting beliefs and thought patterns in general will depend how often. This is a real time poddy. In this Episode I walk you through a trolling and a conversation that ruffled my feathers. Both were invitations to come back to what I know to be true about myself and I share with you how to do the same.

We cover ..

- Triggers and what to do when ruffled

- Moving emotion + your movement story

- Best way to solidify your belief system

- Speaking and seeking joy

- Cultivating more light in your life and a whole bunch more.

I enjoyed this episode a lot. Thanks so much. for being here friend. I appreciate you.

www.ktdean.com.au

@ktdean.com.au

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