))
15. Fitness Myths and Burgers
Manage episode 341789503 series 3347361
Phil & Brandon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil & Brandon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Simple(ish) Fitness!
Brandon and I started this podcast to help listeners connect to fitness a little differently.
We wanted to make fitness more relatable, break down some barriers that make fitness intimidating, and overall focus on the small things – like what about each topic really matters, or what changes can we make to our lives in small ways that will yield results.
But we also started it because we want to have fun with it and connect with you!
We are several months in and we’re ready to introduce a couple new things – or segments you may call them.
Today we are going to give them a practice run before we start implementing them into episodes regularly. We hope you enjoy them and be sure to let us know what you think!
________________________________________________
Join the Community: Simple(ish) Fitness Facebook Group
Follow Simple(ish) Fitness on Instagram: @simpleishfitness
Follow Simple(ish) Fitness on Twitter: @simpleishfit
Read the Blog: https://www.simpleishfitness.com/blog
Follow Brandon on Instagram: @coach_bzm
Follow Phil on Instagram: @pmdmurray
51 에피소드
공유
