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24. When and Why (or Why Not) to Use BMI
Manage episode 349735663 series 3347361
Phil & Brandon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil & Brandon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Simple(ish) Fitness!
Let's be honest, we’ve all done it, punched our height and weight into a BMI (Body Mass Index) calculator to see where we are on the scale.
But how important is the number we are given on the BMI chart? Why is it even a thing… and when should we pay attention to it? Today we have this conversation and answer all the burning BMI questions you’re asking yourself too.
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51 에피소드
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