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Creating Space For Awe Through Intuitive Eating With Isabella
Manage episode 431202641 series 3398597
On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace.
She talks about:
- Befriending her body
- The connection to intuitive eating work and nature
- The unexpected outcomes of doing body image and intuitive eating work
More from Leah:
- Get on the waitlist for The Return Live Cohort Fall 2024
- Get access to The Mindset Matters Free Mini Course
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
🍦 Do you find yourself regularly eating to the point of feeling gross, uncomfortable, or sick? Enroll in The Overcoming Overeating Workshop to learn how to tame emotional eating, conquer nighttime snacking, & break the binge/ restrict cycle. Get the workshop for just $10 when you use code PODCAST at checkout.
97 에피소드
Manage episode 431202641 series 3398597
On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace.
She talks about:
- Befriending her body
- The connection to intuitive eating work and nature
- The unexpected outcomes of doing body image and intuitive eating work
More from Leah:
- Get on the waitlist for The Return Live Cohort Fall 2024
- Get access to The Mindset Matters Free Mini Course
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
🍦 Do you find yourself regularly eating to the point of feeling gross, uncomfortable, or sick? Enroll in The Overcoming Overeating Workshop to learn how to tame emotional eating, conquer nighttime snacking, & break the binge/ restrict cycle. Get the workshop for just $10 when you use code PODCAST at checkout.
97 에피소드
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