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Healing Through Breathwork and Microdosing: Trauma-Informed Practices with Ry
Manage episode 445373579 series 3474095
Renee Novello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Renee Novello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this bonus episode of Shine On You, we’re joined by the incredible Ryanna Battiste from @embodied.microdosing, a trauma-informed somatic healer and potent channel that reminds us of our innate ability to move through the challenges when connected to the power of our breath.
Let’s literally breathe together in this special episode with Ry—she takes Renee through specific beginner breath pattern to ground and reconnect with your body anytime, anywhere.
We get to know Ry on a personal level, her upbringing and the wisdom she brings to the room is palpable.
Enjoy this transformative conversation and check Ry out on IG @embodied.microdosing for her Sunday breathwork church, ceremonies and group offerings.
We get into our shared experiences with microdosing 🍄 for the mental health benefits, enhancing relationships, and supporting ancestral healing.
Drop into this lively and expansive conversation with Ry 💖✨
44 에피소드
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