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Discovering Bravery, Grounding Mantras, and Personal Growth with Diana Jorgensen
Manage episode 448595209 series 3430500
Kristina Driscoll에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristina Driscoll 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this engaging episode of the She's Brave, host Kristina Driscoll is joined by her incredibly wise and inspiring friend, Diana Jorgensen, who steps in as a co-host for an unprecedented collaboration. This special episode is all about grounding techniques and mantras to help navigate life's chaotic moments. They explore the significance of realizing one's potential, the importance of taking small daily steps toward extraordinary goals, and the necessity of self-compassion. Kristina and Diana also delve into personal experiences, including Diana's courageous decision to pursue a fulfilling life post-divorce.
Tune in for an uplifting conversation that encourages listeners to find their inner bravery and embrace a life driven by passion and purpose!
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's Brave Podcast Website
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This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.
www.dottedavenue.com
챕터
1. Introduction to She's Brave Podcast (00:00:00)
2. Introducing Co-Host Diana Jorgensen (00:00:48)
3. Discussing Grounding Concepts (00:01:43)
4. Exploring the Concept of Flow (00:09:11)
5. Reflecting on Life Changes and Relationships (00:13:53)
6. Reflecting on Past Achievements (00:17:04)
7. The Key to Finding the Right Partner (00:17:31)
8. Embracing Self-Love and Self-Care (00:18:54)
9. The Importance of Relationships (00:21:27)
10. Doing the Best We Can (00:23:39)
11. Managing Fatigue and Finding Energy (00:26:02)
12. Grounding Exercises for Mindfulness (00:29:09)
13. Final Takeaways and Closing Thoughts (00:33:04)
119 에피소드
공유
