Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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The Power of Acknowledgement and Accountability
Manage episode 414022636 series 2546193
Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My strong is acknowledging my mistakes and holding myself accountable. Hey there, it's Shirl and Natty! In this episode, we dive deep into a topic that hits close to home: acknowledging our vulnerabilities and mistakes, and the importance of taking accountability, especially within our Black female community. We know how challenging it can be to navigate the pressures and expectations placed on us as Black women. Society often tells us that we have to be strong all the time, but we're here to say that it's okay to show our vulnerabilities and own up to our mistakes. Episode Highlights: Embracing Imperfection: Let's talk about why it's okay to not get it right every time and why strength is found in our ability to learn from our mistakes. The Power of Acknowledgment: We share personal stories and insights on how acknowledging our mistakes can lead to personal growth and empowerment. Breaking Toxic Patterns: Explore how accountability can help us break free from harmful cycles, paving the way for self-compassion and forgiveness. Join us in this candid conversation as we explore what it means to be accountable, not just to others, but to ourselves. This episode is a reminder that our vulnerabilities are not weaknesses but a testament to our strength as Black women Register for the "Uncaped" Virtual Workshop: Join us for a transformative experience where we'll redefine strength, let go of hyper-independence, and step into our true power. Reserve your spot today. Join the Community: Join the Shades of Strong Email List, our community of like-minded Black women empowering themselves and each other. Stay in the loop on new episodes and access to insightful discussions, resources, and practical tips for Black women, addressing their unique challenges and celebrating their resilience. Connect on Social Media: Follow Shades of Strong on social media for content exploring the Black female experience and stay updated on the latest episodes and community events. We’re @shadesofstrong across all platforms. Shop our Self-care Line in the Etsy shop where self-care is an art of nurturing the heart and soul. Our tools—mood trackers, journals, self-nurturing games, and coloring pages—are crafted to elevate your inner journey, inviting you to love your inner self as much as your outer self. Listener Survey: Share your feedback with us HERE.
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198 에피소드
Manage episode 414022636 series 2546193
Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My strong is acknowledging my mistakes and holding myself accountable. Hey there, it's Shirl and Natty! In this episode, we dive deep into a topic that hits close to home: acknowledging our vulnerabilities and mistakes, and the importance of taking accountability, especially within our Black female community. We know how challenging it can be to navigate the pressures and expectations placed on us as Black women. Society often tells us that we have to be strong all the time, but we're here to say that it's okay to show our vulnerabilities and own up to our mistakes. Episode Highlights: Embracing Imperfection: Let's talk about why it's okay to not get it right every time and why strength is found in our ability to learn from our mistakes. The Power of Acknowledgment: We share personal stories and insights on how acknowledging our mistakes can lead to personal growth and empowerment. Breaking Toxic Patterns: Explore how accountability can help us break free from harmful cycles, paving the way for self-compassion and forgiveness. Join us in this candid conversation as we explore what it means to be accountable, not just to others, but to ourselves. This episode is a reminder that our vulnerabilities are not weaknesses but a testament to our strength as Black women Register for the "Uncaped" Virtual Workshop: Join us for a transformative experience where we'll redefine strength, let go of hyper-independence, and step into our true power. Reserve your spot today. Join the Community: Join the Shades of Strong Email List, our community of like-minded Black women empowering themselves and each other. Stay in the loop on new episodes and access to insightful discussions, resources, and practical tips for Black women, addressing their unique challenges and celebrating their resilience. Connect on Social Media: Follow Shades of Strong on social media for content exploring the Black female experience and stay updated on the latest episodes and community events. We’re @shadesofstrong across all platforms. Shop our Self-care Line in the Etsy shop where self-care is an art of nurturing the heart and soul. Our tools—mood trackers, journals, self-nurturing games, and coloring pages—are crafted to elevate your inner journey, inviting you to love your inner self as much as your outer self. Listener Survey: Share your feedback with us HERE.
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198 에피소드
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