Active Recovery: The Future of Sports Performance with Jake Wilks

The Achieving Peak Performance Podcast

Jake Wilks Bio:

As a former collegiate athlete, I have maintained a strong passion for athletic performance and recovery. My initial career was with Iron Tribe Fitness, a high-end training facility that expanded to over 50 locations nationwide, where I served as Senior Director and helped lead our corporate gyms. I subsequently transitioned into medical sales and shortly thereafter, I was approached by Firefly, then a startup, and was fortunate to be hired as their first employee and part owner.In my role as National Director of Sales at Firefly Recovery, I have played a pivotal role in scaling the company, contributing to our growth in partnering with over 1,200 NCAA and professional programs. This experience has afforded me the privilege of collaborating with some of the nation's most respected athletic trainers at all levels, fostering learning and cooperation in ways I never thought possible. While I do not claim expertise in sports medicine or athletic training, I have developed extensive knowledge of our technology and the prevailing trends in athletic recovery and performance. I have also had the privilege of lecturing at other universities, including Ole Miss, Alabama, Washington State, University of Texas, among others.I believeI have a unique blend of firsthand athletic experience and business leadership. I leverage my background and industry insights to help expand more awareness about general recovery and spread the news about our technology.

Contact Jake Wilks:

• LinkedIn
• Instagram
• YouTube -
• Email - [email protected]
• Website

Summary:

In this episode, Dr. Keith and Jake Wilks discuss the innovative recovery technology, Firefly. They explore its origins, the science behind its effectiveness in enhancing blood flow and recovery, and its practical applications for athletes and everyday users. The conversation also touches on the affordability and accessibility of Firefly, its role in travel recovery, and future developments in the technology. The episode emphasizes the importance of blood flow in recovery and how Firefly can be a game changer for both athletes and non-athletes alike.

Takeaways:

• Firefly originated from a need for better recovery tools in sports medicine.
• The technology stimulates the peroneal nerve to enhance blood flow.
• Firefly increases venous return by 32% more than traditional compression boots.
• It is effective for both athletes and everyday users.
• The device is affordable, costing around $45 for multiple uses.
• Firefly can be used during travel to combat 'zombie legs'.
• Clinical studies show significant improvements in recovery times with Firefly.
• The product is designed for ease of use, fitting into daily routines.
• Firefly is not recommended for individuals with diagnosed blood clots.
• Future developments may include upper extremity applications.

Contact Hosts:

• Dr. Keith Brennan
• Rob Stein