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Creating New Mental Health Paradigms for Human Evolution
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Manage episode 448308456 series 3612721
Tanner Wallace, PhD and Dr. Tanner Wallace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tanner Wallace, PhD and Dr. Tanner Wallace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Why is CPTSD resolution considered a lifestyle?
The CPTSD Medicine Podcast seeks to resolve Complex Post-Traumatic Stress Disorder (CPTSD) and disrupt cycles of generational trauma. This initiative coincides with the full moon of Aries, offering diverse participation methods such as free community live streams, a self-paced subscription service, and mentorship, all grounded in the CPTSD Medicine Healing Protocol. Tanner, reflecting on her podcast journey, expresses gratitude for the listeners who have shared their stories and found healing through her content. She underscores the significance of commitment to the CPTSD Medicine path, encouraging new listeners to join the community. Over the years, Tanner has embraced challenges and personal growth, refining her approach to trauma resolution and fostering a collective dedicated to healing, with an invitation to engage through the Students of the Medicine hub and a revitalized Instagram presence.
Key TakeAways
- CPTSD resolution is a lifestyle, not just a task
- Participating in healing routines can break generational trauma cycles
- Developing simple structures in daily life supports effective healing
- Morning routines can set the tone for a successful healing journey
- Consistent effort and experimentation are key in building healing routines
- Embodying healing as a lifestyle can lead to significant progress in CPTSD resolution
Actionable Insights
- Commit to CPTSD resolution and breaking generational trauma cycles
- Embody the results you seek in your healing journey
- Engage in healing routines to have a collective impact on shaping a new mental health paradigm
- Develop simple structures in daily life to support healing and reconnect with oneself
- Incorporate morning routines aligned with personal power to take leadership in healing journey
- Embody healing as a lifestyle to make quantum leaps in CPTSD resolution
Want to start your own daily morning ritual for healing? Reclaim your mornings as a sacred portal for your healing progress. Our Morning Mastery Kit is designed to guide you step-by-step through powerful practices that align your mornings with your healing goals. Purchase your Morning Mastery Kit here.
153 에피소드
공유
