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246. Break Free from Old Patterns with Compassion
Manage episode 440229604 series 3562762
Gloria Lybecker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gloria Lybecker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip.
Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer.
Watch the full video to learn how to live in choice and break free. 🎥✨
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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?
You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/
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[The Healing You Method - Episode 246]
#SelfCompassion #BreakThePattern #MindfulLiving #PersonalGrowth
100 에피소드
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