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Episode 115 - Health 101
Manage episode 433963847 series 3560585
Haylie Pomroy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Haylie Pomroy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learn more about iMPACTFUL here.
In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring.
Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management.
Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook.
Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101.
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Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here!
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Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project."
A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change.
Instagram: https://www.instagram.com/indieflixceo
Facebook: https://www.facebook.com/scilla.andreen
Linkedin:https://www.linkedin.com/in/scillaandreen/
TikTok: https://www.tiktok.com/@scillaandreen
YouTube:https://www.youtube.com/@indie1234
Twitter: https://x.com/IndieFlixCEO
#Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping
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