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The AI Takeover of Wellness: What the Supplement Industry Doesn’t Want You to Know with Kirk Ouimet of Phi
Manage episode 512823013 series 3559896
Brittany Ford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brittany Ford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tech founder turned health innovator Kirk Ouimet of Phi explains how his team is translating decades of pharma-grade delivery tech into supplements that actually absorb, and pairing it with an AI health assistant designed to keep your data private while spotting issues earlier.
We dig into magnesium timing, iron + vitamin C synergy, menstrual-cycle-aware dosing, and how subjective check-ins plus wearables can guide smarter tweaks over time.
If you want supplements that respect your biology and your budget, this conversation lays out a clear, science-backed path forward.
WE TALK ABOUT:
06:25 – Kirk’s health journey and why “healthspan” > lifespan
11:55 – “ChatGPT × Apple Health”: The Phi app vision and what it means for your care team
16:30 – AI + doctors: From 14-minute visits to true proactive care
20:10 – Building a life-long, portable health record (Phi) you actually control
27:05 – Supplement reality check: forms, dosing, and why most pills miss the bloodstream
31:25 – Introducing Stack: Baseline of 22 essentials; no trend-chasing add-ons
40:05 – Micro-pills, micro-encapsulation, and making nutrients truly absorbable
53:40 – Personalization roadmap: Bead-level dosing by day, cycle, and context
1:01:40 – What “custom daily capsules” could look like
1:05:05 – The next decade: Democratizing biohacking with community-driven trials
SPONSORS:
Reset stress on demand with Pulsetto (code: BIOHACKINGBRITTANY) - a neck-worn vagus-nerve stim that calms stress in ~4 minutes so you sleep better and feel calmer.
Join me in Costa Rica for Optimize Her, a 5-night luxury women’s retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available.
RESOURCES:
Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking.
Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe.
Explore my luxury retreats and wellness events for women.
Shop my faves: Check out my Amazon storefront for wellness essentials.
Kirk Ouimet’s website and Instagram
Phi website
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
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