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Ditch the Meds with Lifestyle Changes, with Dr. Robert Lufkin
Manage episode 437663125 series 3557714
Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription medication? Explore the power of de-prescribing for chronic diseases and discover how lifestyle choices can transform your well-being.
In this episode, Dr. Robert Lufkin, a medical school professor at UCLA and USC, brought a wealth of knowledge on lifestyle medicine and the impact of lifestyle changes on chronic diseases. He emphasized the evidence-based nature of this approach, making a strong case for de-prescribing and the role of lifestyle choices in managing chronic diseases.
Listen now and start taking control of your health today!
For show notes, visit https://fivejourneys.com/podcasts/ditch-the-meds-with-lifestyle-changes/
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