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When People Don't Support You
Manage episode 397958430 series 3469620
Getting over people who don't support you can be challenging, but prioritizing your well-being and growth is essential. Meredith speaks on some guidelines that worked for her to overcome those who don't support you.
Anxiety Makes Me Poop - buy the book here
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
Visit BetterHelp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop
56 에피소드
Manage episode 397958430 series 3469620
Getting over people who don't support you can be challenging, but prioritizing your well-being and growth is essential. Meredith speaks on some guidelines that worked for her to overcome those who don't support you.
Anxiety Makes Me Poop - buy the book here
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
Visit BetterHelp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop
56 에피소드
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