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Marcell Hanson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcell Hanson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP55: Start Now: Become a Better Version of Yourself with Dr. Jannine Krause

1:23:23
 
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Manage episode 407881824 series 3417259
Marcell Hanson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcell Hanson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we're shaking things up a bit as our host, Marcell, invites a special guest to the mic. Join us as we delve into the world of health and wellness with the insightful Dr. Jannine Krause! She is a renowned functional medicine doctor deeply rooted in traditional Chinese medicine and acupuncture. Together, they unravel the intricacies of health and wellness, emphasizing the significance of embracing individuality in one's health journey. Dr. Krause's wealth of knowledge offers invaluable insights into understanding the dynamic nature of our bodies and the importance of integrating self-care into our daily lives.

Throughout the discussion, Marcell and Dr. Krause delve into various topics, including debunking misconceptions surrounding Chinese medicine and advocating for its integration into Western practices.

They share personal anecdotes and experiences, highlighting the need to overcome cultural biases and prioritize self-discovery in the pursuit of optimal health. As the episode concludes, they leave listeners empowered to take control of their health and explore what works best for them, free from the confines of comparison and societal norms.

Tune in to this thought-provoking conversation that will inspire you to embrace your uniqueness and embark on a journey of self-discovery in pursuit of holistic well-being. Let's dive in and unlock the secrets to living our best lives with Dr. Jannine Krause and host Marcell.

Remember, stay curious about your health, question conventional wisdom, and become your own best doctor!

**Connect with Dr. Jannine Krause:**

- Website: https://doctorjkrausend.com

- Social Media: https://www.instagram.com/drjanninekrause/

---

Your opportunity for positive daily change now - join Marcell & Dr J with Whoop.

Use the link below for a free trial to see if it’s a fit for you — because you cannot manage what you do not measure. Let’s go.

Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/

  continue reading

89 에피소드

Artwork
icon공유
 
Manage episode 407881824 series 3417259
Marcell Hanson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcell Hanson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we're shaking things up a bit as our host, Marcell, invites a special guest to the mic. Join us as we delve into the world of health and wellness with the insightful Dr. Jannine Krause! She is a renowned functional medicine doctor deeply rooted in traditional Chinese medicine and acupuncture. Together, they unravel the intricacies of health and wellness, emphasizing the significance of embracing individuality in one's health journey. Dr. Krause's wealth of knowledge offers invaluable insights into understanding the dynamic nature of our bodies and the importance of integrating self-care into our daily lives.

Throughout the discussion, Marcell and Dr. Krause delve into various topics, including debunking misconceptions surrounding Chinese medicine and advocating for its integration into Western practices.

They share personal anecdotes and experiences, highlighting the need to overcome cultural biases and prioritize self-discovery in the pursuit of optimal health. As the episode concludes, they leave listeners empowered to take control of their health and explore what works best for them, free from the confines of comparison and societal norms.

Tune in to this thought-provoking conversation that will inspire you to embrace your uniqueness and embark on a journey of self-discovery in pursuit of holistic well-being. Let's dive in and unlock the secrets to living our best lives with Dr. Jannine Krause and host Marcell.

Remember, stay curious about your health, question conventional wisdom, and become your own best doctor!

**Connect with Dr. Jannine Krause:**

- Website: https://doctorjkrausend.com

- Social Media: https://www.instagram.com/drjanninekrause/

---

Your opportunity for positive daily change now - join Marcell & Dr J with Whoop.

Use the link below for a free trial to see if it’s a fit for you — because you cannot manage what you do not measure. Let’s go.

Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/

  continue reading

89 에피소드

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