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008 How Being Trauma-Informed is Critical Post-Pandemic
Manage episode 343866429 series 3399992
Dina Shale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dina Shale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When the pandemic started, people lived in constant fear and it took a toll on them. It had a traumatic effect on the minds of people without them realising it or understanding what’s happening in their bodies. In today’s episode, I want to share with you the reasons why being trauma-informed is critical post-pandemic, what to look out for when you spot people dealing with trauma, and the best ways to help them through a trauma-informed lens.
What You Will Learn:
- Why it’s important to be trauma-informed right now
- How your nerves can reflect and affect other people around you
- The importance of being mindful and present in the moment
- Insightful tips on how to become trauma-informed
- What values are expected of a trauma-informed person
Before you decide to help out someone else dealing with trauma, you have to make sure you’re in tune with your own body, and that your nervous system has been regulated. Focus your attention on learning the things that can help release trauma, do a lot of research and you’ll be in a better position to help those dealing with trauma around you.
Resources:
- Highway to Healing https://highwaytohealing.co.uk/
- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
- Connect with me on Instagram https://www.instagram.com/dina_shale/
- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
- The Way of the Horse http://www.thewayofthehorse.co.uk/
- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/
46 에피소드
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