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Episode 90: Sherianna Boyle and Emotional Detoxing
Manage episode 341537775 series 3396420
Megan Gipson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gipson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sherianna Boyle is an Emotional Detox coach, a yoga instructor, and the author of 8 books. Her signature method for helping individuals process their emotions is the CLEANSE method, and as we discuss in this episode, emotions are useful but processing them is critical if we are to grow in our understand of ourselves and those around us. You can learn more about Sherianna and her work at www.sheriannaboyle.com and www.cleanselife.com. Her core book of her work is “Emotional Detox, 7 Steps to Releasing Toxicity and Energize Joy”
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