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507: Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon
Manage episode 458308847 series 3379497
Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our children benefit from being outdoors. Dr. Olivia Lesslar explains how to communicate to our body that the coast is clear and that we’re in a safe space to heal. And Dr. Gabrielle Lyon goes over how strength training can help us avoid the “diseases of aging”: obesity, cancer, and diabetes. Listen and benefit from the insights each guest brings!
And check out each episode in its entirety:
Wise Traditions podcast 458 “Get Your Kids Outside” with Ginny Yurich
Wise Traditions podcast 466 “Build Muscle To Stay Strong & Live Long” with Dr. Gabrielle Lyon
Order the "11 Dietary Principles" book!
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