Changing Your Mind

This Daring Adventure

Do you want to break free from the cycle of indecisiveness and uncertainty?

Are you tired of constantly flip-flopping between decisions and feeling overwhelmed by fear and doubt?

In this podcast episode, I will reveal the key to conquering flip-flopping and finding clarity in your decision-making process.

It is possible to make confident choices and overcome uncertainty in your life.

In this episode, you will be able to:

• Unearth strategies to help you stop changing your mind and confusion.
• Learn the art of decision-making propelled by abundance and self-belief.
• Understand tools to overcome the brain's natural affinity towards pessimistic thinking and anxiety.
• Cultivate awareness about oneself and understand how choices resonate with your bodily sensations.
• Question negative thinking patterns and find alternate sides of reality.

The key moments in this episode are:

00:00:01 - Introduction

00:01:33 - Making Decisions from Abundance

00:03:56 - Brain Defaulting to the Negative

00:05:58 - Slowing Down and Self-Trust

00:11:52 - The Cost of Not Taking Action

00:19:18 - Making Conscious Decisions

00:20:07 - Trusting Your Decision

00:21:05 - Committing to Your Decision

00:21:35 - Overcoming Your Brain's Tendencies

Want to know more? Sign up for a private 1-hour coaching session with Trista to learn how to process your emotions and take control of your emotional well-being. Click HERE to sign up now.

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