DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change. * You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming. * Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need. New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change. * You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming. * Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need. New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
Is your child’s school truly safe for all students? For LGBTQ+ youth, safety can’t be assumed; it must be advocated for. In this powerful and practical episode, Heather breaks down what school safety really looks like for LGBTQ+ students, and what happens when it's missing. From book bans to anti-LGBTQ+ legislation to silenced teachers, the current climate is putting queer students at risk. But it’s not hopeless. Parents, educators, and allies can make a difference with presence, persistence, and a clear plan of action. Learn what questions to ask your child’s school to assess LGBTQ+ safety Discover how to prepare for meetings with school administrators and boards Explore ways to model courageous advocacy that kids can watch and follow Press play to gain the tools, scripts, and mindset you need to advocate for inclusive, affirming school environments where every LGBTQ+ child feels protected, seen, and celebrated. RESOURCE SPOTLIGHT GLSEN’s Back-to-School Toolkit Welcoming Schools (HRC) PFLAG’s Safe Schools Guide Email me for help with creating a personalized script! Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What does it really mean to affirm an LGBTQ+ child - and why does it matter so much more than just saying “I love you no matter what”? In today’s powerful and practical episode, Heather explores how safety for LGBTQ+ youth begins not just in policy or protection, but in the everyday relationships that hold them. From correcting a pronoun without guilt, to celebrating milestones with joy, to staying curious instead of controlling, this episode offers a blueprint for parents, educators, and allies to show up with presence, compassion, and intention. Learn the 3 pillars of affirming relationships: Presence Over Perfection, Curiosity Without Control, and Allyship in Action Discover real-life language shifts, reflection practices, and parenting tools you can start using today Understand why affirmation isn’t one moment - it’s an ongoing relationship , and one of the greatest gifts you can give a young person Press play to learn how to be a source of safety, trust, and joy for the LGBTQ+ youth in your life—starting right now. RESOURCE SPOTLIGHT Family Acceptance Project – https://familyproject.sfsu.edu Trevor Project Guide for Allies – https://www.thetrevorproject.org/resources PFLAG Parent Guide – https://pflag.org Parenting with Pride – My book includes affirming scripts, self-reflection prompts, and deeper dives into building trust. And of course, our Kind Space community is always open to those walking this journey together. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Are you watching headlines and wondering, “How is this even possible?” You’re not alone. What’s happening is no longer theoretical, it's personal. In this urgent and grounding episode, Heather takes us beyond the headlines into the real-world consequences of anti-LGBTQ+ laws, court rulings, and systemic rollbacks of civil rights. Humanity is being politicized. This moment isn’t just about policies, it’s about people, especially LGBTQ+ youth who are being stripped of protections, care, and safety. If you’ve ever felt overwhelmed, outraged, or uncertain about what to do next, this episode is your guide to clarity and action. Get the facts on how federal and state-level changes are impacting LGBTQ+ youth in real time Understand the connection between religious exemptions, civil rights erosion, and systemic harm Learn 5 powerful ways you can take action to protect democracy, dignity, and LGBTQ+ lives starting now Press play to move from overwhelmed to empowered, and discover how to speak up, show up, and stand firm in this critical moment for LGBTQ+ rights and human dignity. RESOURCE SPOTLIGHT Organizations to follow or support: Movement Advancement Project – State-by-state policy tracker ACLU LGBTQ+ Rights Project Lambda Legal – Legal action for LGBTQ+ civil rights Transgender Law Center GLAAD Ground News or Allsides Voices to follow for updates & analysis : Erin Reed (@ErinInTheMorn) Alejandra Caraballo (@Esqueer_) Letter from an American (Heather Cox Richardson) Pod Save America podcast The Trevor Project for youth-focused data Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Ever heard someone say “LGBTQ isn’t for kids”? Whether in a school board meeting or family gathering, that phrase may sound protective, but it’s doing real harm. In this bold and heartfelt episode, Heather breaks down one of the most dangerous narratives affecting LGBTQ+ youth today. You’ll learn how the idea that queer identities are “inappropriate” or “too adult” for kids not only erases real children, it creates lasting harm. And you’ll get tools to replace shame with truth, silence with conversation, and fear with love. Understand the real impact of LGBTQ+ erasure on kids’ mental health and self-worth Discover how inclusive language, books, and visibility create safer, kinder environments Learn how to challenge this narrative with courage, compassion, and concrete action Press play to explore how you can protect LGBTQ+ youth - not by shielding them from identity, but by celebrating the truth of who they are. RESOURCE SPOTLIGHT Books for younger audiences: Red: A Crayon’s Story by Michael Hall (gender identity) Julian is a Mermaid by Jessica Love (gender expression) It Feels Good to Be Yourself by Theresa Thorn (gender identity) And Tango Makes Three by Justin Richardson (two-dad family) Books for middle grades and YA audiences: Alan Cole is Not a Coward and Alan Cole Doesn’t Dance by Eric Bell A High Five for Glenn Burke by Phil Bildner King and the Dragonflies by Kacen Callender The Queen Bees of Tybee County by Kyle Casey Chu Amelia, If Only by Becky Albertalli I Can’t Even Think Straight by Dean Atta Only This Beautiful Moment by Abdi Nazemian Educational orgs to follow: Welcoming Schools (by HRC) – welcomingschools.org GLSEN – glsen.org Gender Spectrum – genderspectrum.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Are you afraid of “getting it wrong” when it comes to supporting your LGBTQ+ child or navigating today’s climate as an ally? You're not alone. In this tender and truth-telling episode, Heather explores the quiet fears that often go unspoken in LGBTQ+ families: the parent’s fear of the unknown, the child’s fear of rejection, and the shared fear of being misunderstood. But instead of pushing fear away, she shows us how to make space for it and how that space can become a bridge toward safety, courage, and connection. Learn how to recognize and name fear as a tool for deeper connection with your LGBTQ+ child Discover simple, powerful tools like the VAST method and mirror conversations to strengthen trust and communication Find clarity and calm through actionable steps like grounding together, journaling, and using fear as guidance instead of a block Hit play to explore how you can turn fear into fuel—and become the brave, compassionate ally your LGBTQ+ child needs most right now. Recommended resources this week: PFLAG ( https://pflag.org ) — for support groups and educational tools, especially helpful for parents navigating early fear or confusion Trevor Project 2024 National Survey — link — excellent data on LGBTQ+ youth mental health and what helps most Gender Spectrum’s Parenting Resources — link — great for framing safe conversations and addressing fear with understanding And of course, my book Parenting with Pride includes tools for navigating tough emotions—including fear—through the lens of love and allyship. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What do you do when your child starts exploring gender and the world is telling you to panic instead of listen? In this urgent and compassionate episode, Heather sits down with non-binary speaker and educator Rex Wilde to address the questions parents are asking most, especially in a time of rising fear, misinformation, and political attacks. With stories from their own journey, practical guidance, and data-backed truths, Rex brings clarity, courage, and warmth to one of the most misunderstood topics in today’s cultural conversation. Learn how to respond when your child begins expressing a different gender identity—or explores gender at all Hear how allyship is evolving, and what true support looks like in today’s climate Gain tools to navigate misinformation, avoid burnout, and build a resilient, affirming home and community Press play to gain the grounded guidance, perspective, and hope you need to show up fully—as a parent, ally, and human. Connect with Rex: www.rexwilde.com https://www.linkedin.com/in/rexewilde/ Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What happens when crisis support is stripped away—but the danger remains? And what do we do with the heartbreak, anger, and fear that follow? In this timely episode, Heather unpacks the quiet, unannounced removal of the LGBTQ+ support option from the national 988 crisis line—and what that loss means for queer youth, for families, and for every ally committed to creating a safer, more just world. But this conversation goes beyond policy. It dives into the emotional tension we’re all holding right now: how to stay engaged and hopeful while feeling deeply saddened, disappointed, and even disgusted. How to keep showing up—especially when it hurts. Understand why the removal of LGBTQ+-specific support from 988 isn’t just an administrative change—it’s a threat to lives Learn how to hold grief and courage at the same time—and how that duality can fuel real, loving action Get practical guidance on alternative crisis resources, how to advocate effectively, and how to be a refuge for LGBTQ+ youth when systems fall short Listen now to reclaim your voice, strengthen your courage, and learn how to hold both heartbreak and hope in the fight to protect LGBTQ+ lives. Links Mentioned: The Trevor Project Crisis Services – https://www.thetrevorproject.org Trans Lifeline – https://translifeline.org Q Chat Space – https://www.qchatspace.org National LGBTQ Task Force – https://www.thetaskforce.org Human Rights Campaign 988 Brief – [searchable on hrc.org] Call your congresspeople - over and over and over! Here's how it works: Call the number: Dial (202) 224-3121. Request an office: Tell the operator which member of Congress (Senator or Representative) you wish to reach. Connect to the office: The operator will connect you directly to the requested office. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Are you truly protecting your LGBTQ+ child - or just hoping love will be enough? In a world where safety for LGBTQ+ youth is under attack, many parents and allies feel overwhelmed, unsure how to provide real protection at home. This episode tackles the urgent need for emotional, psychological, and identity-based safety and offers a powerful framework to help families create affirming environments that truly protect. Learn 5 simple yet transformative ways to make your home safer and more affirming for LGBTQ+ youth Gain the confidence and language to set loving but firm boundaries with extended family and friends Find strength and solidarity through connection to a growing, affirming community of families and advocates Hit play to start building a home where your LGBTQ+ child feels safe, seen, and fiercely supported every single day. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Can kindness be disruptive—and even radical? What if being “nice” is quietly doing harm? In today’s episode of More Human. More Kind. , we explore the transformative power of kindness—not the performative kind that avoids discomfort, but the kind rooted in courage, truth, and fierce allyship. As parents and allies of LGBTQ+ youth, it can feel safer to choose politeness or neutrality, but true allyship demands something deeper. You’ll learn why kindness isn’t about staying quiet or keeping peace—it’s about protecting what matters, sparking change, and showing up even when it’s uncomfortable. What You Will Learn: How to recognize when “niceness” is causing harm, especially in LGBTQ+ spaces and advocacy. The emotional weight and cost of courageous kindness—and why it’s still worth it. Real-life examples of kindness as activism and allyship in action, from schools to hospitals to social media. Press play to uncover how real kindness—backed by courage and guidance—can help you become the LGBTQ+ ally your child and community need right now. The Trevor Project – Crisis intervention and suicide prevention for LGBTQ+ youth. Showing Up for Racial Justice (SURJ) – Organizing white people for racial and economic justice. RAICES – Supporting immigrants and asylum seekers with legal aid and advocacy. The Okra Project – Nourishing Black trans people through meals and support. GLSEN – Advocating for inclusive and safe schools for LGBTQ+ youth. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What if one small question could completely change how you experience your life—starting today? Most of us have been conditioned to seek answers, direction, and validation outside ourselves. But what if the real breakthroughs come from within? In this powerful episode, Heather McGuire shares how she transformed anxiety, self-doubt, and burnout into peace, purpose, and connection—through tiny, intentional shifts in perspective. Discover the “magic wand” mindset questions that instantly create space and clarity. Learn how to rebuild your relationship with self-trust through practical, compassionate tools. Hear inspiring real-life stories of transformation from Heather’s clients and her own personal journey. Listen now to uncover how small shifts in your inner world can unlock real miracles in your outer life. Connect with Heather Maguire: https://www.instagram.com/unconventional_intuitive/ https://www.facebook.com/UnconventionalIntuitive/ The Miracles Club: https://unconventionalintuitive.myflodesk.com/miraclesclub Website: https://unconventionalintuitive.com/ Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What if being seen—truly seen—was both the most courageous and most healing thing you could do? In this episode, we dive into the layered journey of visibility for LGBTQ+ individuals and their families. Whether you're navigating your own experience or standing beside someone you love, you'll hear honest reflections on grief, pride, advocacy, and the transformative power of being fully present in who you are. This episode is for anyone who's ever felt both the fear and the freedom of being visible. Learn how to hold space for both grief and joy as your child—and you—grow into more authentic versions of yourselves. Discover how visibility, even in quiet or uncertain ways, becomes a powerful act of advocacy and love. Gain clarity on essential LGBTQ+ terms like sexual orientation and gender identity, and how they shape real human experiences. Hit play to explore the messy, beautiful truth about visibility—and why your voice, your presence, and your journey deeply matter. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What if affirming your child isn’t the final step, but the first in a much deeper journey? In this heartfelt episode, we explore the often unseen difference between accepting your LGBTQ+ child and fully unlearning the beliefs that shaped your understanding of love, identity, and parenting. If you've ever wrestled with reconciling your values with the legacy of what you were taught, this conversation is a path to deeper clarity, connection, and authenticity. Understand the emotional and spiritual layers of unlearning inherited beliefs to parent with truth and courage. Discover practical, soul-nourishing tools to align with your values and show up fully for your child and yourself. Learn how everyday advocacy can transform fear into purpose and create a more just, inclusive world for all kids. Press play to hear a deeply personal story that will challenge, inspire, and empower you to parent from a place of alignment, liberation, and fierce love. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Pride Month Series | More Human. More Kind. with Heather Hester What if the words you say in a single moment could shape your child’s inner voice for a lifetime? Whether you're a parent, ally, or someone striving to lead with compassion in a polarized world, understanding how language—spoken and unspoken—impacts our LGBTQ+ loved ones is crucial. This episode explores how your reactions, tone, and body language can either nurture connection or deepen divides. In this episode you will: Discover how to transform missteps into deeper trust and healing with your child. Learn the powerful role of tone, body language, and energy in affirming identity and creating safety. Get clear, compassionate answers to the complex question: Is it okay to use the word “queer”? Press play now to learn how you can use language as a bridge—not a barrier—in your journey toward more human, more kind parenting. Celebrate Pride with Us in The Kind Space ! This month, you’re invited to join The Kind Space - a private community where compassion meets action, and where allyship becomes practice. Pride Month Perks for New Members: ✨ 50% off your first month of membership 📘 A signed copy of Parenting with Pride - Heather’s heart-centered guide to unlearning bias, embracing your LGBTQ+ child, and leading with love Inside The Kind Space, you'll receive: 🌀 Private podcast episodes 🌿 Bonus reflections and guided practices 💬 Monthly live Q&A calls 💛 A community of brave, kind humans walking this path with you 👉 Join The Kind Space now You don’t have to do this alone. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Pride Month Series | More Human. More Kind. with Heather Hester In this episode of Five Lessons from Parenting with Pride , Heather explores the myth of “getting it right” in parenting and allyship and why perfection isn’t the goal. Instead, she reframes both as daily, intentional practices rooted in humility, presence, and love. If you’ve ever felt stuck in silence for fear of saying the wrong thing, this episode will leave you feeling seen, empowered, and ready to move forward, messy and human. Plus: a listener “Queer-y” on the evolution of LGBTQ+ terminology, and why the order of the letters actually matters. In this episode, you’ll learn: Why fear of imperfection keeps us from showing up How allyship and parenting are ongoing practices, not destinations What authentic progress actually looks like (hint: it’s not about getting it “right”) How to model repair, reflection, and growth in real time The inclusive history behind the shift from GLBT to LGBTQIA+ Listener Queer-y: "Does the order of LGBTQ matter and how has it changed over time?" Three Key Takeaways: Let go of the need to be perfect. You’ll never know everything, and that’s okay. Allyship is a practice. Keep showing up, especially when it’s uncomfortable. Model repair and growth. Your child learns how to be human by watching you be human. 🌈 Celebrate Pride with Us in The Kind Space ! This Pride Month, you’re invited to join a community rooted in compassion, connection, and meaningful allyship: 💛 The Kind Space 💛 It’s where the More Human. More Kind. podcast comes to life and where we breathe deeper into what it means to show up for one another, especially our LGBTQ+ loved ones. In honor of Pride, all new members receive: ✨ 50% off your first month of membership 📘 A signed copy of Parenting with Pride: a heart-centered guide to unlearning bias, embracing your LGBTQ+ child, and leading with love Inside The Kind Space, you'll find: 🌀 Private podcast episodes 🌿 Bonus content, reflections, and guided practices 💬 LIVE monthly calls to answer your questions 💛 A safe, welcoming community of thoughtful, brave humans - just like you This is the month to lean in. To stand up. To love out loud. And to remember: You don’t have to do it alone. 👉 Join The Kind Space (use code B8318) ✨ Bonus: Take the free quiz to discover your Ally Superpower ! 👉 What Kind of Ally Are You? Reflection Questions: What’s one way perfectionism has held you back from fully showing up? Where could you allow yourself to be “good enough” instead of flawless? What’s one small action you could take this week to move forward, even imperfectly? More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Pride Month Series | More Human. More Kind. with Heather Hester Description: In this first episode of our special Pride Month series, Heather Hester shares one of the most transformative lessons she’s learned while parenting and advocating for her LGBTQ+ children: choosing curiosity over judgment . With honesty, vulnerability, and actionable wisdom, Heather explores how our initial reactions shape everything—and how curiosity becomes one of the most loving tools we can offer. Whether you're a parent, an ally, or simply someone who wants to show up more human and more kind, this episode is for you. You’ll also hear the first installment of our Listener Queer-ies segment: Why we celebrate Pride—and why there’s no such need for “straight pride.” In this episode, you’ll learn: Why curiosity is an active expression of unconditional love How judgment often shows up in subtle, well-meaning ways The powerful impact of your response when your child comes out How to model growth, grace, and presence—especially when it’s hard A deeper understanding of Pride’s history and purpose Listener Queer-y of the Week: "What is Pride—and why isn’t there a straight pride?" Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
In this powerful and moving conversation, Heather sits down with Josh Nadler and Sam Wasserman, the creative minds behind the new web series What About Me? —a show that fearlessly explores the messy, raw, and very human experience of grief. Born out of Josh’s personal journey after the loss of his brother, this project weaves together grief, queer family dynamics, humor, and the unvarnished truth of what it means to keep going when the world feels upside down. Josh and Sam share how they turned their shared grief into a creative endeavor, what it was like to work together as life partners, and why they chose to release their show on YouTube—making it accessible to everyone who might need it most. They also open up about the surprising intersections between queerness and grief, the role of humor as a healing balm, and how they hope their work will spark conversations and connection in a world that often turns away from the hard stuff. Key Topics Covered: The origin story of What About Me? and how it honors Josh’s late brother How grief can shape and transform creative work The messy reality of family dynamics, especially for queer people The importance of humor and laughter, even in moments of profound loss Why queer visibility and authentic storytelling matter now more than ever Choosing independent distribution to reach people who need it How healing and community can bloom in unexpected ways Notable Quotes: “Mourning comes from a place of love—ultimately, it’s a reflection of what was beautiful and meaningful.” – Josh “Being gay isn’t the most interesting thing about someone. Grief, family, love—they’re all part of the bigger story.” – Josh “This was never just about a show—it was about healing, about sharing, about turning something so personal into something universal.” – Sam Where to Watch the Series: What About Me? premieres May 30, 2025, on YouTube. Watch all six episodes and learn more at wamtheseries.com . Follow them on Instagram and TikTok @wamtheseries. Connect with Josh and Sam: 👉 Instagram: @wamtheseries 👉 TikTok: @wamtheseries 👉 Website: wamtheseries.com Support Queer Independent Art: As Josh and Sam so beautifully shared, supporting queer independent art means creating space for real, messy, and vital stories to be told. If you’re moved by this episode, consider sharing their work, donating to support indie artists, or simply starting a conversation about the power of grief and healing. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
In the final chapter of our Friday reflection series, host Heather Hester delves into the concept of 'mothering the world,' a notion that encourages us to extend our caring instincts to a broader societal context. This episode posits that true mothering transcends familial boundaries, emphasizing the importance of offering compassion to the collective. She confronts the pressing issues of our time—rising injustices, systemic discrimination, and the erosion of democratic ideals—while inviting listeners to respond with love and action. The conversation is particularly aimed at individuals who bear the emotional weight of societal challenges, urging them to choose compassion in the face of fear and despair. Throughout our conversation, Heather reflects on the profound emotional journeys experienced this year, characterized by a reckoning with political and social realities. The episode serves as a reminder that mothering the world involves not only advocating for those who cannot speak for themselves but also creating inclusive spaces where everyone feels safe and valued. She emphasizes the need for alignment with one’s values and the importance of nurturing with intention, rather than seeking to 'fix' all problems. It is about recognizing that each individual can contribute to a collective movement of kindness and support. As she concludes this reflective series, she invites listeners to ponder what stirs their hearts and to consider the small yet courageous actions they can take in response. Mothering the world requires us to act from a place of love, ensuring that our efforts are grounded and sufficient. This episode encapsulates a call to continue nurturing both ourselves and one another, reinforcing the notion that through shared compassion and courage, we can indeed make a meaningful difference in our world. Takeaways: The essence of mothering the world involves extending compassion towards others in need. To mother the world is to act from love and to recognize humanity in everyone. Being part of a movement for positive change requires alignment with one’s core values. One must choose moments of rest and reflection amidst the demands of activism and care. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Episode Summary: In this deeply insightful conversation, Heather Hester sits down with Ash Beckham—speaker, author, and advocate—to explore the powerful intersection of parenting, allyship, and radical self-compassion. From unlearning biases without shame to creating safe spaces for our kids to thrive, this episode is a rich tapestry of wisdom, humor, and real talk. Ash shares her perspective on the importance of giving ourselves permission to evolve, the difference between unconditional love and acceptance, and how to navigate tough conversations with those who might not “get it.” She also highlights the power of curiosity over certainty, and why it’s enough—more than enough—to simply show up, learn, and grow. Key Takeaways: We all have biases—it’s what we do next that matters. There’s no such thing as perfect allyship or perfect parenting—there’s only progress. Acceptance takes time, for both ourselves and others. Our role isn’t to change everyone’s mind—it’s to spark curiosity and plant seeds of understanding. When our kids feel safe and seen, they’ll share the parts of themselves that matter most. Guest Spotlight: Ash Beckham is an advocate, speaker, and author of Step Up: How to Live with Courage and Create Connection in Every Conversation . Her TEDx talk, Coming Out of Your Closet , has inspired millions with its blend of humor and profound truth. Connect with Ash at ashbeckham.com and follow her on Instagram @ashbeckham. Resources & Links: Ash’s TEDx Talk: Coming Out of Your Closet Ash’s book: Step Up: How to Live with Courage and Create Connection in Every Conversation Resource - Mastering Everyday Leadership Call to Action: More Human. More Kind. Podcast: Subscribe here If this episode resonated with you, please share it with a friend who might need to hear it. Leave us a review, follow the show, and keep showing up—imperfectly and courageously. We’re so glad you’re here. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
In this podcast episode, host Heather Hester delves into the crucial concept of self-mothering, positing that before we can adequately nurture others—be it our children, our work, or our communities—we must first learn to care for ourselves. This notion is underscored by personal reflections on the exhaustion and boundarylessness that often accompany a life dedicated to others' needs, a state from which many may find it challenging to extricate themselves. Heather shares insights gained from years of navigating grief, transformation, and the overwhelming demands of life, emphasizing that self-care should not be perceived as indulgent but rather as an essential practice. She explores the significance of setting boundaries, honoring our needs, and modeling compassionate self-care for those around us. Ultimately, this episode serves as a reminder that nurturing oneself is not merely beneficial but imperative; it cultivates a ripple effect of compassion that can transform our interactions and relationships. Takeaways: In order to effectively care for others, one must first learn to mother oneself. Self-mothering is not a self-indulgent act, but rather an essential practice for well-being. Establishing boundaries and prioritizing self-care are crucial steps in the self-mothering journey. The act of mothering oneself models compassionate behavior for those around us, including children. Listening to one's own needs and emotions is a vital component of self-mothering. Practicing self-compassion and rest is fundamental to prevent burnout and promote healing. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
In a profound exploration of religious trauma, this episode delves into the intricate dynamics between faith and LGBTQ identities. The insightful dialogue between the host Heather Hester and her guest, Ann Russo, unveils the complexities of navigating one’s beliefs in the aftermath of experiencing trauma rooted in high-control religious environments. They talk about the psychological ramifications of such experiences, particularly for those who identify as LGBTQ, and emphasize the critical importance of recognizing the signs of religious trauma. By sharing personal anecdotes and professional insights, they illuminate the path toward healing, underscoring the value of therapeutic interventions and community support. Moreover, the episode advocates for a reimagined relationship with faith that accommodates diverse identities, thereby encouraging listeners to embrace their spiritual journeys without fear of rejection or condemnation. The discussion serves as a poignant reminder of the transformative power of understanding and acceptance in the face of adversity. Takeaways: This podcast episode elucidates the complexities surrounding the recognition of religious trauma and its manifestations. The intersectionality of being LGBTQ and maintaining faith is explored as a source of empowerment and healing. Listeners are provided with valuable insights into the therapeutic approaches that assist in overcoming religious trauma. The importance of understanding personal belief systems and the impact of high-control religions on mental health is discussed in depth. The episode emphasizes the need for compassion and self-acceptance in the journey towards healing from religious trauma. Practical strategies for engaging with faith and spirituality beyond dogma are shared, encouraging a more inclusive approach to belief. Connect with Ann: annrusso.org amrtherapy.com Ann Russo, LCSW, MA (Theology), is a licensed clinical social worker, sex-positive therapist, and the founder of AMR Therapy & Support Services. With over 20 years of experience, she specializes in healing religious trauma, supporting LGBTQ+ individuals, and providing affirming care for those in non-traditional relationships. Ann offers training, consulting, and therapy services that center on inclusivity, trauma-informed practices, and spiritual healing. She is also the creator of the Empowering Pathways Continuing Education Program, designed to equip mental health professionals with tools to support marginalized communities. In addition to her clinical work, Ann is a published author and speaker, contributing to podcasts and media events that explore themes of sexuality, identity, and healing. Her work is rooted in a commitment to social justice and the transformation of mental health and wellness spaces. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
In the second week of reflecting on mothering, the host, Heather Hester, effectively shifts the paradigm from traditional notions of motherhood to a broader understanding of nurturing as a vital component of creativity and enterprise. The episode discusses the concept of 'mothering' as a metaphor for the care we extend not only to children but also to our aspirations, projects, and the various visions we seek to manifest in the world. Heather's personal narrative regarding the inception of Chrysalis Mama serves as a poignant illustration of this theme, as she shares the tumultuous yet rewarding journey of birthing an initiative that emerged from a place of urgent necessity and deep personal conviction. The process of nurturing ideas, akin to mothering, is framed as a journey characterized by uncertainty, vulnerability, and the imperative of sustained commitment amidst challenges. Heather poignantly depicts the emotional and psychological landscapes navigated by those who undertake the task of 'mothering' their missions. She highlights the importance of resilience in the face of obstacles such as burnout and self-doubt, while also emphasizing the necessity of cultivating a deep connection to one's vision. By inviting listeners to contemplate their roles as nurturers of their respective missions, Heather fosters a sense of community and shared experience, thereby reinforcing the notion that the act of creation is both a solitary and collective endeavor. Ultimately, the episode champions the idea that embracing the creative process with tenderness and courage is essential, encouraging individuals to reflect on how their pursuits shape their identities and the impact they have on the world. Takeaways: The act of mothering encompasses nurturing not only children but also our creative endeavors and projects. Engaging in the process of building a business necessitates a commitment to growth and resilience. Mothering demands that we embrace uncertainty and discomfort while remaining dedicated to our missions. It is essential to nurture our initiatives with love and patience, allowing them to evolve naturally. One must reflect on whether they are nurturing their projects or allowing fear to dictate their actions. Honoring the cycles of creativity and renewal is crucial for sustaining our passionate pursuits. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Heather Hester welcomes Brian Selznick, an esteemed author known for his innovative storytelling and impactful themes. They discuss Selznick's latest work, 'Run Away With Me', which not only captivates with its narrative but also resonates deeply with contemporary issues surrounding LGBTQ representation. Heather expresses her excitement and personal connection to Selznick's previous works, highlighting how they have been shared with her children. This connection sets the stage for a rich exploration of the themes within 'Run Away With Me', particularly the significance of love and identity in a historical context. Selznick shares the inspiration behind the novel, detailing how his experiences during the pandemic, particularly his time spent in an empty Rome, influenced the setting and emotional depth of the story. Heather and Brian engage in a thoughtful dialogue about the unique atmosphere of Rome during this period—its haunting beauty and historical significance—which serves as the backdrop for the protagonists' journey of self-discovery and connection. The conversation emphasizes the importance of representation in literature, especially for young readers who seek validation and affirmation of their identities. Selznick articulates his commitment to portraying authentic queer experiences, underscoring the necessity of diverse narratives in fostering empathy and understanding among readers. As the discussion progresses, the focus shifts to the characters' development and the intricate dynamics of their relationship. Selznick reveals the creative process behind crafting two boys who embody the complexities of young love, navigating their identities in a world that often imposes limitations. The podcast culminates in a profound reflection on the enduring nature of love and the shared human experience of seeking connection. Through Selznick's insights, listeners are reminded of the power of storytelling to transcend barriers, illuminate history, and inspire hope for a more inclusive future. The episode serves as both a celebration of literature's capacity to foster empathy and a call to action for continued advocacy for diverse voices in the literary landscape. Takeaways: Brian Selznick's new book, Run Away With Me, offers a beautifully crafted love story set in Rome, emphasizing the importance of representation in literature for young adults. The author shares how his personal experiences during the pandemic inspired the setting and characters of his latest novel, reflecting on themes of love and connection. The discussion highlights the significance of creating safe spaces for LGBTQ youth, emphasizing that they have always existed and deserve to see themselves in stories. The podcast underscores the vital role that books and art play in fostering empathy and understanding amidst societal challenges, particularly regarding the recent book-banning movements. Selznick's narrative takes a unique approach by avoiding traditional coming out tropes, focusing instead on the universal experience of first love and human connection. The conversation illustrates that literature can provide stability and reassurance to young readers, reminding them they are not alone in their struggles. Brian Selznick’s books have sold millions of copies, garnered countless awards worldwide, and have been translated into more than 35 languages. He broke open the novel form with his genre-breaking thematic trilogy, beginning with the Caldecott Medal-winning #1 New York Times bestseller, The Invention of Hugo Cabret, adapted into Martin Scorsese's Oscar-winning movie Hugo. He followed that with the #1 New York Times bestseller, Wonderstruck, adapted by celebrated filmmaker Todd Haynes, with a screenplay by Selznick, and then the New York Times bestseller, The Marvels. In praising his body of work, The Washington Post said, “Brian Selznick proves to be that rare creator capable of following one masterpiece with another.” The Associated Press called Selznick “one of publishing’s most imaginative storytellers.” Selznick’s most recent novels, Big Tree (inspired by an idea from Steven Spielberg) and Kaleidoscope, were both national bestsellers and were named New York Times Notable Children’s Books. He also illustrated the 20th anniversary edition covers of the #1 globally bestselling Harry Potter series. Selznick has appeared on Good Morning America, NBC’s Today Show, CBS Sunday Morning, and has been featured in The New York Times, The Wall Street Journal, NPR, The Guardian, Le Monde, la Repubblica, among many other renowned publications worldwide. He and his husband Dr. David Serlin divide their time between Brooklyn, New York and La Jolla, California. https://brianselznick.com https://instagram.com/thebrianselznick Buy Run Away With Me Now! Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
This episode intricately examines the nuanced dimensions of mothering, positioning it as a fundamental aspect of the human experience. Through a contemplative lens, I reflect on the lessons and emotions tied to the act of mothering, particularly as I celebrate my daughter Isabelle's graduation from college. The narrative traverses the landscape of memory, encapsulating moments of joy, challenge, and inevitable change. As I talk about the significance of mothering, I challenge the audience to acknowledge the diverse expressions of this practice, which encompass not only biological connections but also the myriad ways in which individuals contribute to the nurturing of others. I emphasize the strength found in vulnerability and the importance of recognizing the often unseen acts of care that permeate our lives, encouraging listeners to reflect on their own experiences with mothering, both as recipients and as givers of care. Ultimately, the episode serves as a heartfelt tribute to the enduring power of love and the sacredness of nurturing relationships. Takeaways: The concept of mothering transcends traditional definitions, embodying a universal and profound essence. Mothering encompasses nurturing, witnessing, and guiding without exerting control over others. Engaging in mothering is a human capacity that can manifest in various forms and relationships. The act of mothering often occurs in the quiet moments, unnoticed yet deeply impactful. Letting go is one of the most challenging aspects of mothering, requiring trust and faith. Reflecting on who has mothered us can reveal the often unseen connections in our lives. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Grief, in its many forms, serves as a central theme in this episode, where I engage in a candid exploration of my personal loss following the death of my sister, Corinne. Her battle with frontotemporal dementia presented a unique challenge, as each progressive loss of her faculties felt like a series of heartbreaks, leading to a profound transformation in my understanding of grief. I share the raw, unfiltered emotions that surfaced during this time—anger, despair, and a sense of isolation—as I grappled with the reality of losing someone who had been my confidant and ally. In recounting these experiences, I seek to validate the feelings of those who may also be navigating their own grief journeys, emphasizing that it is a deeply personal and often nonlinear process. The episode further evolves to encompass the broader societal context in which we find ourselves, acknowledging the collective grief that many experience in the face of political and social upheaval. I draw connections between personal loss and the anguish felt by communities as rights and freedoms are threatened or stripped away. By framing grief as both a personal and collective phenomenon, I encourage listeners to recognize the importance of acknowledging these experiences, as they often intertwine and inform one another. This intersectionality of grief highlights the necessity for empathy and understanding in our interactions with others. As the episode unfolds, I extend an invitation to embrace the complexity of grief, allowing it to serve as a catalyst for personal growth and societal engagement. I posit that through our shared experiences of loss, we can cultivate a greater sense of community and support, ultimately fostering a more compassionate world. My hope is that by articulating these sentiments, I can inspire others to confront their grief openly and to see it as a pathway to deeper connections and transformative action. Takeaways: The podcast episode explores the profound effects of grief and transformation following the loss of a loved one. Grief manifests in various forms, encompassing deep sadness, anger, and even moments of unexpected joy. Understanding grief as a universal experience allows us to connect with others who are suffering from loss. The journey of grief is nonlinear and personal, requiring space for emotions to emerge and be processed. Links referenced in this episode: leagueofwomenvoters.org electionprotection.org fairvote.org protectdemocracy.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
The exploration of the right to peacefully assemble delves into a fundamental aspect of democracy that is often overlooked yet remains vital for societal progression. This episode articulates the historical lineage of this right, tracing its roots back to English common law, where assemblies were frequently viewed with suspicion by those in power. The discussion underscores significant moments in American history, such as the Boston Tea Party, which exemplified the power of collective action against oppressive governance. Moreover, the episode examines how this right has been a crucial tool for marginalized communities seeking equality and justice throughout history, while also addressing contemporary challenges that threaten its exercise, including recent legislative actions aimed at constraining protest activities. Through this examination, we are reminded that the act of gathering is not merely a means of protest but a profound expression of community and shared values, essential for the vitality of democracy itself. Takeaways: The right to peacefully assemble is fundamental to a healthy democracy and is enshrined in the First Amendment of the Constitution. Historically, assemblies have been essential for marginalized communities to advocate for equality and challenge oppressive systems. The power of gathering transcends mere protest; it encompasses collective expression, community building, and social movements. Legal protections for assembly, as demonstrated in various court cases, affirm that even unpopular views deserve safeguarding. Recent challenges to the right of assembly include legislation that criminalizes certain protest tactics and increased surveillance of demonstrators. The ability to gather is not just about dissent; it is a profound human act that fosters connection and collective resilience. Links referenced in this episode: aclu national lawyers guild protect the protest Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Today's episode revolves around the profound significance of boundaries, which we assert are not merely barriers, but rather essential frameworks for love and respect towards oneself and others. We analyze the concept of boundaries, traditionally perceived as harsh confines, into bridges that facilitate clearer communication and deeper connections. Boundaries serve as vital expressions of care and self-respect, allowing individuals to safeguard their emotional and energetic well-being. We examine the many forms that boundaries may take—be they emotional, physical, or temporal—and underscore their role in establishing clarity, safety, and trust within interpersonal relationships. As we navigate through the complexities of life, we invite our listeners to reflect on where boundaries may be necessary, thereby enhancing both personal and collective well-being. Takeaways: In this episode, we explore the concept of boundaries as essential expressions of love and care towards oneself and others. We must understand that boundaries are not punitive or rejections, but rather avenues for deeper connections and mutual respect. Identifying the signs of needing boundaries is crucial, such as feeling overwhelmed or saying yes when we wish to decline. The act of communicating our boundaries should be approached with compassion and clarity for effective relationships. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
The inaugural episode of More Human, More Kind serves as a poignant introduction to a transformative journey that seeks to cultivate deeper connections among individuals grappling with the complexities of their identities and relationships. The host, Heather Hester, eloquently reflects on the evolution of her podcast, originally conceived as Just Breathe, which provided a sanctuary for parents navigating the challenges faced by LGBTQ teens. This initial premise has blossomed into a broader exploration of human experience, emphasizing the necessity of compassion, courage, and authenticity in our daily lives. Hester articulates a profound understanding of the emotional trials faced by many, offering solace to those who feel isolated in their struggles. Through her narrative, she invites listeners to embrace their vulnerabilities, fostering a sense of community and shared humanity that transcends mere parenting advice. As the episode unfolds, Hester articulates her vision for the future of the podcast, delineating its expanded focus on essential themes such as identity, mental health, and the dynamics of kindness versus niceness. She emphasizes the importance of showing up authentically and maintaining boundaries, all while navigating the turbulent landscape of contemporary society filled with divisiveness and hostility. The podcast promises to provide thoughtful interviews, insightful solo episodes, and practical tools for personal growth, encouraging listeners to engage with their emotions and foster more meaningful connections with themselves and others. Hester's commitment to advocating for marginalized communities remains unwavering, as she seeks to broaden the podcast's reach while maintaining its core values of empathy and understanding. The episode culminates in Hester sharing three actionable practices designed to enhance personal connection and self-reflection. These practices, which include the pause, the mirror, and the reach out, serve as foundational tools for listeners aspiring to live with intention and kindness. By urging her audience to embrace these strategies, Hester reinforces the podcast's mission to not only inspire individual transformation but also to foster a collective movement toward greater human kindness. The emotional resonance of this episode lies in its ability to connect deeply with listeners, offering both comfort and guidance as they embark on their own journeys toward authenticity and compassion. Takeaways: This podcast, More Human, More Kind, emphasizes the importance of connection and compassion in our daily lives. It serves as an invitation to embrace our shared humanity and to support one another amidst life's challenges. The journey of this podcast reflects a commitment to authenticity, kindness, and personal evolution over time. Listeners are encouraged to engage in three simple practices to foster deeper connections with themselves and others. The podcast aims to provide tools for healing, identity, and mental health while advocating for marginalized communities. Ultimately, this podcast seeks to create a movement that empowers individuals to feel less alone and more like themselves. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hester—coach, speaker, and advocate for radical kindness—this podcast explores the messy, beautiful journey of being human. With warmth and wisdom, Heather dives into topics like: Setting boundaries with people you love Being kind vs. being nice Creating space for healing in strained relationships Parenting with clarity and compassion Navigating identity, growth, and authenticity Rooted in lived experience and deep empathy, each episode offers insight, reflection, and a gentle reminder that we are never alone in our growth. Whether you’re a parent, partner, ally, or simply someone who values heart-centered conversations, More Human. More Kind. will leave you feeling seen, supported, and inspired. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
This episode explores the intricate nuances of the Establishment Clause within the First Amendment, establishing a foundational understanding of its significance in contemporary society. Host Heather Hester articulates the historical backdrop against which this clause was formulated, drawing attention to the experiences of early American settlers who sought refuge from religious oppression. This historical narrative not only elucidates the rationale behind the clause but also serves to emphasize its dual purpose: to prohibit the government from establishing an official religion while safeguarding the individual's right to worship freely. By referencing Thomas Jefferson's influential correspondence to the Danbury Baptist Association, Heather reinforces the critical notion of a separation between church and state, a concept that remains a cornerstone of American jurisprudence. Furthermore, the episode navigates through recent judicial interpretations of the Establishment Clause, highlighting significant Supreme Court cases that illustrate the evolving legal landscape surrounding this issue. The analysis of landmark rulings, such as Everson v. Board of Education and Lemon v. Kurtzman, demonstrates the court's commitment to maintaining a secular government, while also addressing the nuanced challenges posed by contemporary movements advocating for a merger of religious and national identities. The speaker expresses a deep concern regarding the rise of Christian nationalism and its potential to undermine the principles of pluralism and equality that are embedded within the fabric of American democracy. In summation, the episode calls upon listeners to engage critically with the implications of the Establishment Clause in their own lives and communities. By fostering an informed public discourse on the matter, Heather urges a collective commitment to uphold the values of religious freedom and governmental neutrality, ensuring that the diverse tapestry of beliefs within the nation can coexist without interference or prejudice. The exploration of these themes serves not only to educate but also to inspire proactive participation in the ongoing discourse surrounding constitutional freedoms. Takeaways: This episode emphasizes the critical importance of understanding the First Amendment's Establishment Clause. We discuss how historical interpretations of the Establishment Clause have evolved over time in American jurisprudence. The implications of recent Supreme Court decisions on the separation of church and state are thoroughly examined. We highlight the dangers posed by Christian nationalism and its impact on American democracy. The episode provides a comprehensive overview of the role of religion in public life and its legal ramifications. We stress the necessity of remaining informed and engaged in discussions about constitutional freedoms. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
This podcast episode provides a comprehensive exploration of the First Amendment, with a particular focus on the intricate landscape of free speech. The host, Heather Hester, articulates the significance of this constitutional provision by reciting its text, which guarantees citizens the right to express their thoughts without governmental interference. However, the discussion quickly evolves into a nuanced examination of the complexities surrounding free speech, particularly the boundaries that exist between protected and unprotected speech. Heather emphasizes that while individuals have the right to express themselves, they are not shielded from the consequences of their words, especially in contexts governed by societal norms and workplace regulations. As the episode progresses, Heather details specific categories of speech that are not afforded protection under the First Amendment, such as incitement to violence and obscenity, referencing landmark Supreme Court cases to illustrate the evolving interpretation of these concepts. Heather's insights into contemporary issues, including cancel culture, social media moderation, and anti-protest legislation, provide a current context to the discussion, prompting listeners to reflect on their own roles within these debates. The speaker advocates for a thoughtful and responsible approach to speech, urging individuals to harness their voices for positive change and to engage in constructive dialogues. Ultimately, the episode serves as a clarion call to action, encouraging listeners to not only exercise their right to free speech but to do so with an awareness of the ethical implications that accompany this freedom. It underscores the importance of using one's voice to foster understanding and compassion, thus reinforcing the idea that speech is not merely a right but a vital tool for societal progress. Takeaways: The First Amendment encompasses four fundamental freedoms: religion, speech, press, and assembly. While freedom of speech is protected, it does not shield individuals from accountability for their words. Certain categories of speech, such as incitement to violence and true threats, are not protected under the First Amendment. The distinction between being canceled and being censored is crucial to understanding free speech rights. Private companies can set their own standards for speech, which is separate from government regulation. Understanding the nuances of free speech enables us to be more effective advocates for justice and connection. Links for further reading and clarification: Banned terminology Banned books ACLU Guide to Free Speech National Constitution Center Cornell Legal Info: Freedom of Speech Podcast rec: What the Constitution Means to Me Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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