In this episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Danielle D'Agostaro, co-founder and strategic advisor of Alchemist Accelerator and principal partner at WVV Capital. They explore the unique investment thesis behind WVV, a $100 million fund backed by major corporates like Foxconn, Advocate Health, Northwestern Mutual, and Johnson Controls. Danielle shares her journey from aspiring marketer to a leading figure in venture capital and startup acceleration. The conversation delves into how accelerators like Alchemist support startups by providing early-stage funding, strategic advice, and access to vital networks, especially for founders outside Silicon Valley. They discuss the evolving landscape of corporate venture capital, the challenges startups face in today’s market, and the importance of focusing on sustainable customer growth before fundraising. Danielle also offers practical advice for founders on navigating demo days, building connections, and choosing the right accelerator to fit their business needs. The episode closes with reflections on career growth, resilience, and the value of surrounding oneself with visionary thinkers. Listeners gain a comprehensive view of corporate VC, accelerator dynamics, and the startup ecosystem’s current climate. Learn more about Danielle's work with WVV Capital at https://www.wvvcapital.com/ and her work with Alchemist Accelerator at https://www.alchemistaccelerator.com/ Connect with Danielle on LinkedIn at https://www.linkedin.com/in/ddagostaro1/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change. * You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming. * Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need. New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change. * You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming. * Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need. New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
Do you ever feel like the harder you try to guide your LGBTQ+ child, the more they pull away? You’re not alone. In this deeply personal episode, Heather Hester explores the emotional weight of control, how it shows up in families, and why learning to lead with influence, not force, can transform your relationship with your child. Whether you’re parenting a queer or trans teen or simply navigating a tense family dynamic, this episode offers a compassionate reframe grounded in real-life stories and tools. Understand why control breeds resistance and how influence fosters lasting trust Learn how to recognize control patterns in your parenting and gently shift your approach Discover Heather’s ARCC method for setting loving boundaries with courage and clarity Press play to begin releasing control and embracing the kind of influence that builds deeper bonds with your LGBTQ+ child and with yourself. Resource Spotlight Brené Brown’s Daring Greatly — A powerful book about vulnerability, trust, and courage. It’s a reminder that letting go of control is often where the real strength lies. Greater Good Science Center (UC Berkeley) — Research-backed resources on how compassion and influence, not control, create healthier relationships and communities. The Gottman Institute — Relationship experts offering tools to replace control with influence and build trust in families, partnerships, and beyond. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
How do we hold space for grief, truth, and humanity when someone who had polarizing views is taken by violence? In moments like these, where headlines are loud and emotions run high, many of us are struggling with what it means to respond in a way that’s honest, compassionate, and grounded. Whether you're a parent, a leader, or simply a human trying to make sense of a complicated world, this episode offers a place to pause, reflect, and choose kindness without erasing truth. Understand why grief can feel especially complex when someone who caused harm dies tragically. Explore how to navigate the tension between grace, anger, and justice in a polarized world. Learn how to model grounded, honest responses for your kids and communities without losing your humanity. Press play to explore the messy truth of holding space for both grief and accountability, and how choosing kindness in hard moments might be the most powerful thing we can do. Full quote from Martin Luther King Jr.'s children Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your teen turning to an AI chatbot when they’re in crisis? Would you even know if they were? In this eye-opening episode, Heather Hester explores the booming use of AI mental health apps like Woebot and Replika, especially among Gen Z and LGBTQ+ youth. Why are young people choosing bots over therapists or parents? What do these tools offer and what are they missing? This conversation pulls back the curtain on a growing mental health trend and offers actionable guidance for parents, educators, and allies navigating this new reality. Understand why Gen Z is turning to AI for emotional support and what it reveals about their mental health needs Learn the real risks (and potential benefits) of AI therapy tools, especially for LGBTQ+ teens Discover how to open meaningful conversations about mental health and tech without fear, shame, or disconnection Press play to learn how to use curiosity, connection, and compassion, not control , to guide Gen Z’s use of AI for mental health. Resource Spotlight Crisis Text Line — Text HOME to 741741 to connect with a live, trained counselor. Jed Foundation (JED) — Programs protecting emotional health of teens and young adults: jedfoundation.org Verywell Mind: Best Therapy Apps of 2025 — Curated reviews of mental health apps, pros and cons: verywellmind.com Psychology Today Therapist Directory — To find affirming, human-based therapists: psychologytoday.com Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What if one small act of kindness could keep someone - especially an LGBTQ+ youth - from giving up? In this heartfelt solo episode, Heather Hester unpacks why kindness isn’t just “nice” or “extra.” It’s a radical, science-backed tool that supports mental health, creates safety, and reminds others they matter. From neuroscience to real-life examples, Heather explores how connection, empathy, and action can become life-saving practices, especially for those feeling unseen, alone, or on the edge. Learn how small moments of kindness can physiologically calm the nervous system and interrupt despair Discover real-world stories that show how kindness impacts mental health for LGBTQ+ youth and adults Get three simple, powerful ways to practice intentional kindness this week (and why they matter more than you know) Press play to reimagine kindness as your most radical tool for connection, healing, and change starting today. Resource Spotlight: Kindness.org — Research-based tools and inspiration for practicing intentional kindness: kindness.org Random Acts of Kindness Foundation — Free resources to spark daily kindness: randomactsofkindness.org Mental Health America — Guidance and community programs to promote mental well-being: mhanational.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Have you ever heard someone say LGBTQ+ kids struggle with mental health because of who they are? In this urgent episode, Heather Hester dismantles one of the most dangerous myths surrounding LGBTQ+ youth: that their mental health struggles are inherent. With clarity and compassion, she explores the real causes like rejection, stigma, and lack of affirming care, and shares what parents, allies, and advocates can do to protect the lives and dignity of LGBTQ+ youth today. Learn why identity isn’t the problem, rejection is, and how that impacts LGBTQ+ mental health Discover the daily actions parents and allies can take to become affirming, life-saving supports Understand how simple shifts in language, access, and community can protect youth from isolation, depression, and despair Press play to unlearn the harmful myths and learn how to be the advocate your LGBTQ+ loved one needs. Affirmation isn’t a luxury, it’s protection. Resource Spotlight: The Trevor Project — 24/7 crisis intervention and suicide prevention services for LGBTQ+ young people. thetrevorproject.org Trans Lifeline — Peer support hotline run by and for trans people: 877-565-8860. GLMA (Health Professionals Advancing LGBTQ+ Equality) — Directory to find LGBTQ+-affirming healthcare providers: glma.org NAMI (National Alliance on Mental Illness) — Mental health resources, education, and support groups: nami.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
What if the most life-saving thing you do this week isn’t a therapy appointment or medication, but a single, courageous conversation? For LGBTQ+ youth, suicide risk remains heartbreakingly high — not because of who they are, but because of the rejection, fear, and silence they too often face. In this vital episode, Heather Hester cuts through the discomfort to teach parents and allies how to break that silence with compassion, clarity, and life-affirming guidance. Learn the real reasons behind the suicide risk facing LGBTQ+ youth and what the data actually says Recognize critical warning signs and how to respond without fear, judgment, or overwhelm Discover the “index card” strategy and other proven tools that make hard conversations easier AND can literally save lives Press play to learn how your presence, your love, and your willingness to speak can become the most powerful allyship tool you have. Resource Spotlight The Trevor Project – 24/7 crisis support for LGBTQ youth: Call 1-866-488-7386, Text “START” to 678-678, or use the chat at thetrevorproject.org Trans Lifeline – 877-565-8860 (U.S.), 877-330-6366 (Canada) Crisis Text Line - Text "HELLO" or "HOLA" to 741-741 TWLOHA Suicide Prevention Month Campaign Mental Health Toolkit Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Are you heading to a holiday weekend gathering with your LGBTQ child where not everyone is affirming and you're wondering how to protect their well-being without creating more tension? For many families, gatherings (family or otherwise) bring complicated emotions. When your child is LGBTQ+ and not everyone in the room is supportive, the stakes get higher. In this episode, Heather offers heartfelt, practical guidance to help you lead with courage, protect your peace, and prioritize what matters most: your child’s well-being and your own. Learn how to set compassionate, non-negotiable boundaries with extended family and friends Use simple scripts to respond to misgendering, microaggressions, or toxic conversations Explore ways to re-center your child and yourself before, during, and after family gatherings Press play to feel more grounded, prepared, and empowered to lead with kindness and courage this holiday season, for your LGBTQ child and your whole family. RESOURCE SPOTLIGHT Resource: PFLAG’s “When Someone You Love Is LGBTQ+” Guide Why it matters: This is a gentle, practical guide you can even share with family members who are trying, but struggling, to understand. It’s clear, respectful, and designed to build bridges. Other helpful resources: LGBTQ Family Acceptance Toolkit – The Trevor Project Family Acceptance Project – Research-based resources for families navigating identity and belonging Chrysalis Mama Articles – My own words and experience Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Do you think you're doing the right thing for your LGBTQ+ child, but still feel like you're fumbling through it alone? In this deeply honest and empowering episode, Heather Hester is joined by author Anna MacArthur to explore what happens when your child comes out before you’re ready and how to grow into the fierce, loving, and informed parent they need. Together, they unpack the emotional rollercoaster of learning, unlearning, and becoming an LGBTQ+ ally in real time. Hear the real story behind Anna’s unexpected journey from confusion to courage after her son’s coming out Learn how to handle grief, guilt, and vulnerability without letting fear take the lead Discover what LGBTQ+ youth actually need from their parents and how to be that person, even when you don’t have all the answers Press play to feel seen, supported, and inspired as a parent, and walk away with new clarity, compassion, and courage on your LGBTQ+ parenting journey. Anna's book: Hope for Moms Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your school community confusing “nice” with “kind” and leaving LGBTQ+ students unsupported in the process? As a new school year begins, many of us want to build more inclusive classrooms and communities, but surface-level politeness won’t get us there. This episode challenges parents, educators, and allies to embrace kindness as a courageous, everyday act that builds true safety and connection. Learn the key difference between being “nice” and practicing real kindness in school settings Get ready-to-use scripts for handling misgendering, exclusion, and passive comments with compassion and clarity Discover simple ways to raise children who lead with empathy and protect their peers with quiet courage Press play to learn how kindness can become a bold tool for change—and how you can model and teach it this school year. RESOURCE SPOTLIGHT Resource: Welcoming Schools – Back-to-School Kindness Resources Why it matters: This toolkit includes class posters, conversation starters, book lists, and sample lessons to help schools and families build inclusive environments from day one. Other resources to explore: Teaching Tolerance (Learning for Justice) – Culturally responsive lesson plans and conversation starters Kindness.org – Research-backed kindness practices for schools and communities StoryCorps’ “Listen Closely” LGBTQ Archive – Stories that inspire empathy, connection, and action Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your LGBTQ teen heading to college and you’re wondering how to support them without smothering their independence? The transition to college is a huge milestone. For LGBTQ+ students, it can bring both liberation and new layers of fear, risk, and identity exploration. This episode offers the tools and guidance parents and allies need to empower their teen while staying emotionally connected. Help your LGBTQ+ teen prepare for affirming housing, healthcare, and mental health resources Learn how to support their safety and autonomy with practical strategies Discover how to stay lovingly connected without hovering and build trust in a new phase of parenting Press play to learn how courage, communication, and allyship can transform your LGBTQ teen’s college experience for both of you. RESOURCE SPOTLIGHT Resource: Campus Pride Index Why it matters: A searchable database of U.S. colleges rated on their LGBTQ+ friendliness, including housing, policies, and student life. Perfect for researching before and after enrollment. Other helpful resources: OutCare Health – LGBTQ-affirming health providers nationwide Trevor Project’s Coming Out Guide for College Trans Lifeline – Especially helpful for students navigating gender identity support The Jed Foundation – Mental health resources tailored for college students Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your LGBTQ teen heading back to high school, but quietly bracing for judgment, isolation, or burnout? For LGBTQ+ teens, high school is often a complex dance between self-expression and self-protection. This episode explores how parents and allies can become the steady, empowering force teens need during this crucial time without trying to control their journey. Discover practical ways to support your teen emotionally at home and at school Learn how to communicate with teachers and advocate for safer, more inclusive environments Help your teen access affirming community, resources, and mental health tools on their terms Press play to learn how your support, presence, and courage can make this school year safer, kinder, and more empowering for your LGBTQ teen. RESOURCE SPOTLIGHT Resource : Q Chat Space Why it matters: A live-chat-based support platform where LGBTQ+ teens can join professionally facilitated, identity-affirming online groups - no video, no pressure, just connection. More resources: TrevorSpace – Global community for LGBTQ+ youth aged 13–24 It Gets Better Project – Stories, inspiration, and resources GLSEN’s GSA Resources – Tools to start or grow a school-based LGBTQ+ student alliance The Gender Cool Project – Positive stories about trans and nonbinary youth Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your LGBTQ child heading back to school feeling supported or silently dreading the year ahead? While a new school year can be exciting, for many LGBTQ+ kids it also brings fear of being misgendered, misunderstood, or left out. In this episode, Heather shares actionable guidance for parents, caregivers, and allies who want to make the back-to-school transition safer, more affirming, and rooted in compassion. Learn age-appropriate strategies to support LGBTQ+ kids in both elementary and middle school Use powerful scripts to communicate with teachers and advocate for inclusive practices Equip your child with emotional tools, confidence-building rituals, and social safety plans Hit play to find the guidance and courage you need to help your LGBTQ child feel seen, supported, and ready to thrive this school year. RESOURCE SPOTLIGHT Resource: Gender Spectrum – Back-to-School Resources Why it matters: These free resources include conversation starters, tips for building support teams, and guides for both parents and educators. Other supports: HRC Welcoming Schools – tools for inclusive classrooms GLSEN Educator Guides – lesson plans, safe space posters, and school policy templates PFLAG’s Guide for Elementary Educators – great for starting gentle conversations Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Is your LGBTQ child carrying invisible emotional baggage every time you travel? For many LGBTQ+ youth, what should be a fun vacation can trigger stress, dysphoria, and emotional shutdown. This episode explores how parents and allies can spot the signs, ease the mental load, and create more affirming travel experiences. Learn how to identify hidden mental health struggles in LGBTQ+ kids while traveling Discover grounding tools and affirming travel routines that build connection and safety Explore simple but powerful acts of allyship and kindness that transform travel into healing Press play to learn how to travel with courage, connection, and compassionate allyship for your LGBTQ+ child and yourself. RESOURCE SPOTLIGHT Resource: The Trevor Project: Self-Care Resources for LGBTQ+ Youth Why it matters: These are excellent tools to share with your child before a trip. They are practical ways to center and care for themselves when feeling overwhelmed or anxious. Other resources: Gender Spectrum’s Travel Tips for affirming travel conversations Safe Space Alliance – map of LGBTQ+ safe spaces around the world Trans Lifeline – Peer support and crisis line (also available in the U.S. and Canada) Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Would your next family vacation make your LGBTQ+ child feel affirmed or anxious? Whether you're planning a road trip or flying internationally, traveling with an LGBTQ+ child brings unique emotional and safety needs. This episode explores how to turn travel into a safe, empowering experience for your entire family. Learn what to pack so your LGBTQ+ child feels seen, grounded, and supported Get expert tips on researching inclusive destinations, events, and accommodations Discover tools and apps that help ensure emotional safety and legal awareness while abroad Press play to feel confident and prepared when traveling with your LGBTQ+ teen—wherever your next adventure takes you. RESOURCE SPOTLIGHT Website: International LGBTQ+ Travel Association (IGLTA) Why it matters: IGLTA provides free resources, LGBTQ+ inclusive guides, safety information, and vetted travel partners for queer travelers and their families. Other tools: GeoSure App (iOS & Android) – Real-time LGBTQ safety ratings Equaldex – Country-specific legal and social climate for LGBTQ+ people Trans Travel Checklist by National Center for Transgender Equality: transequality.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
Are you raising or supporting an LGBTQ+ teen and wondering how to truly show up for them, especially in today’s climate? In this episode, psychologist and researcher Dr. Heather Littleton joins host Heather Hester to share how the Healthy Families Bright Futures program is equipping LGBTQ+ teens and their caregivers with real-world tools for connection, communication, and confidence. Whether you’re new to this journey or further along, this conversation offers hope, guidance, and practical support. AND, this is a paid study looking for participants! Discover how this unique 7-week online program empowers LGBTQ+ teens and their families with safety, agency, and community Learn the most effective strategies for talking about dating, identity, boundaries, and online safety with your teen Understand how to model allyship, build resilience, and stay emotionally connected, even when things get complicated Press play to hear how families are transforming through support, courage, and shared learning and find out how to get involved in this groundbreaking program. Healthy Families Bright Futures Program Dr. Heather Littleton's website Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if the most important way to protect LGBTQ+ youth isn’t legislation or policies, but how we care for their mental health ? In the final episode of July’s “Safety” series, Heather Hester gets to the emotional core of LGBTQ+ protection: supporting what’s happening inside our kids. Backed by powerful data and grounded in lived experience, this conversation unpacks what mental health safety really means, and why your presence, listening, and affirmation matter more than ever. Understand the life-saving impact of being one accepting adult in an LGBTQ+ young person’s life Learn how to create emotional rituals of safety and resilience at home, from check-ins to therapy Discover how modeling emotional honesty and curiosity (not correction) creates lasting trust and well-being Press play to learn how you can become your LGBTQ+ child’s safety net from the inside out with tools, presence, and powerful compassion. RESOURCE SPOTLIGHT Mental health support: The Trevor Project Trans Lifeline National Queer and Trans Therapists of Color Network Inclusive Therapists Psychology Today To Write Love On Her Arms Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Is your child’s school truly safe for all students? For LGBTQ+ youth, safety can’t be assumed; it must be advocated for. In this powerful and practical episode, Heather breaks down what school safety really looks like for LGBTQ+ students, and what happens when it's missing. From book bans to anti-LGBTQ+ legislation to silenced teachers, the current climate is putting queer students at risk. But it’s not hopeless. Parents, educators, and allies can make a difference with presence, persistence, and a clear plan of action. Learn what questions to ask your child’s school to assess LGBTQ+ safety Discover how to prepare for meetings with school administrators and boards Explore ways to model courageous advocacy that kids can watch and follow Press play to gain the tools, scripts, and mindset you need to advocate for inclusive, affirming school environments where every LGBTQ+ child feels protected, seen, and celebrated. RESOURCE SPOTLIGHT GLSEN’s Back-to-School Toolkit Welcoming Schools (HRC) PFLAG’s Safe Schools Guide Email me for help with creating a personalized script! Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What does it really mean to affirm an LGBTQ+ child - and why does it matter so much more than just saying “I love you no matter what”? In today’s powerful and practical episode, Heather explores how safety for LGBTQ+ youth begins not just in policy or protection, but in the everyday relationships that hold them. From correcting a pronoun without guilt, to celebrating milestones with joy, to staying curious instead of controlling, this episode offers a blueprint for parents, educators, and allies to show up with presence, compassion, and intention. Learn the 3 pillars of affirming relationships: Presence Over Perfection, Curiosity Without Control, and Allyship in Action Discover real-life language shifts, reflection practices, and parenting tools you can start using today Understand why affirmation isn’t one moment - it’s an ongoing relationship , and one of the greatest gifts you can give a young person Press play to learn how to be a source of safety, trust, and joy for the LGBTQ+ youth in your life—starting right now. RESOURCE SPOTLIGHT Family Acceptance Project – https://familyproject.sfsu.edu Trevor Project Guide for Allies – https://www.thetrevorproject.org/resources PFLAG Parent Guide – https://pflag.org Parenting with Pride – My book includes affirming scripts, self-reflection prompts, and deeper dives into building trust. And of course, our Kind Space community is always open to those walking this journey together. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Are you watching headlines and wondering, “How is this even possible?” You’re not alone. What’s happening is no longer theoretical, it's personal. In this urgent and grounding episode, Heather takes us beyond the headlines into the real-world consequences of anti-LGBTQ+ laws, court rulings, and systemic rollbacks of civil rights. Humanity is being politicized. This moment isn’t just about policies, it’s about people, especially LGBTQ+ youth who are being stripped of protections, care, and safety. If you’ve ever felt overwhelmed, outraged, or uncertain about what to do next, this episode is your guide to clarity and action. Get the facts on how federal and state-level changes are impacting LGBTQ+ youth in real time Understand the connection between religious exemptions, civil rights erosion, and systemic harm Learn 5 powerful ways you can take action to protect democracy, dignity, and LGBTQ+ lives starting now Press play to move from overwhelmed to empowered, and discover how to speak up, show up, and stand firm in this critical moment for LGBTQ+ rights and human dignity. RESOURCE SPOTLIGHT Organizations to follow or support: Movement Advancement Project – State-by-state policy tracker ACLU LGBTQ+ Rights Project Lambda Legal – Legal action for LGBTQ+ civil rights Transgender Law Center GLAAD Ground News or Allsides Voices to follow for updates & analysis : Erin Reed (@ErinInTheMorn) Alejandra Caraballo (@Esqueer_) Letter from an American (Heather Cox Richardson) Pod Save America podcast The Trevor Project for youth-focused data Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Ever heard someone say “LGBTQ isn’t for kids”? Whether in a school board meeting or family gathering, that phrase may sound protective, but it’s doing real harm. In this bold and heartfelt episode, Heather breaks down one of the most dangerous narratives affecting LGBTQ+ youth today. You’ll learn how the idea that queer identities are “inappropriate” or “too adult” for kids not only erases real children, it creates lasting harm. And you’ll get tools to replace shame with truth, silence with conversation, and fear with love. Understand the real impact of LGBTQ+ erasure on kids’ mental health and self-worth Discover how inclusive language, books, and visibility create safer, kinder environments Learn how to challenge this narrative with courage, compassion, and concrete action Press play to explore how you can protect LGBTQ+ youth - not by shielding them from identity, but by celebrating the truth of who they are. RESOURCE SPOTLIGHT Books for younger audiences: Red: A Crayon’s Story by Michael Hall (gender identity) Julian is a Mermaid by Jessica Love (gender expression) It Feels Good to Be Yourself by Theresa Thorn (gender identity) And Tango Makes Three by Justin Richardson (two-dad family) Books for middle grades and YA audiences: Alan Cole is Not a Coward and Alan Cole Doesn’t Dance by Eric Bell A High Five for Glenn Burke by Phil Bildner King and the Dragonflies by Kacen Callender The Queen Bees of Tybee County by Kyle Casey Chu Amelia, If Only by Becky Albertalli I Can’t Even Think Straight by Dean Atta Only This Beautiful Moment by Abdi Nazemian Educational orgs to follow: Welcoming Schools (by HRC) – welcomingschools.org GLSEN – glsen.org Gender Spectrum – genderspectrum.org Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Are you afraid of “getting it wrong” when it comes to supporting your LGBTQ+ child or navigating today’s climate as an ally? You're not alone. In this tender and truth-telling episode, Heather explores the quiet fears that often go unspoken in LGBTQ+ families: the parent’s fear of the unknown, the child’s fear of rejection, and the shared fear of being misunderstood. But instead of pushing fear away, she shows us how to make space for it and how that space can become a bridge toward safety, courage, and connection. Learn how to recognize and name fear as a tool for deeper connection with your LGBTQ+ child Discover simple, powerful tools like the VAST method and mirror conversations to strengthen trust and communication Find clarity and calm through actionable steps like grounding together, journaling, and using fear as guidance instead of a block Hit play to explore how you can turn fear into fuel—and become the brave, compassionate ally your LGBTQ+ child needs most right now. Recommended resources this week: PFLAG ( https://pflag.org ) — for support groups and educational tools, especially helpful for parents navigating early fear or confusion Trevor Project 2024 National Survey — link — excellent data on LGBTQ+ youth mental health and what helps most Gender Spectrum’s Parenting Resources — link — great for framing safe conversations and addressing fear with understanding And of course, my book Parenting with Pride includes tools for navigating tough emotions—including fear—through the lens of love and allyship. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What do you do when your child starts exploring gender and the world is telling you to panic instead of listen? In this urgent and compassionate episode, Heather sits down with non-binary speaker and educator Rex Wilde to address the questions parents are asking most, especially in a time of rising fear, misinformation, and political attacks. With stories from their own journey, practical guidance, and data-backed truths, Rex brings clarity, courage, and warmth to one of the most misunderstood topics in today’s cultural conversation. Learn how to respond when your child begins expressing a different gender identity—or explores gender at all Hear how allyship is evolving, and what true support looks like in today’s climate Gain tools to navigate misinformation, avoid burnout, and build a resilient, affirming home and community Press play to gain the grounded guidance, perspective, and hope you need to show up fully—as a parent, ally, and human. Connect with Rex: www.rexwilde.com https://www.linkedin.com/in/rexewilde/ Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What happens when crisis support is stripped away—but the danger remains? And what do we do with the heartbreak, anger, and fear that follow? In this timely episode, Heather unpacks the quiet, unannounced removal of the LGBTQ+ support option from the national 988 crisis line—and what that loss means for queer youth, for families, and for every ally committed to creating a safer, more just world. But this conversation goes beyond policy. It dives into the emotional tension we’re all holding right now: how to stay engaged and hopeful while feeling deeply saddened, disappointed, and even disgusted. How to keep showing up—especially when it hurts. Understand why the removal of LGBTQ+-specific support from 988 isn’t just an administrative change—it’s a threat to lives Learn how to hold grief and courage at the same time—and how that duality can fuel real, loving action Get practical guidance on alternative crisis resources, how to advocate effectively, and how to be a refuge for LGBTQ+ youth when systems fall short Listen now to reclaim your voice, strengthen your courage, and learn how to hold both heartbreak and hope in the fight to protect LGBTQ+ lives. Links Mentioned: The Trevor Project Crisis Services – https://www.thetrevorproject.org Trans Lifeline – https://translifeline.org Q Chat Space – https://www.qchatspace.org National LGBTQ Task Force – https://www.thetaskforce.org Human Rights Campaign 988 Brief – [searchable on hrc.org] Call your congresspeople - over and over and over! Here's how it works: Call the number: Dial (202) 224-3121. Request an office: Tell the operator which member of Congress (Senator or Representative) you wish to reach. Connect to the office: The operator will connect you directly to the requested office. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Are you truly protecting your LGBTQ+ child - or just hoping love will be enough? In a world where safety for LGBTQ+ youth is under attack, many parents and allies feel overwhelmed, unsure how to provide real protection at home. This episode tackles the urgent need for emotional, psychological, and identity-based safety and offers a powerful framework to help families create affirming environments that truly protect. Learn 5 simple yet transformative ways to make your home safer and more affirming for LGBTQ+ youth Gain the confidence and language to set loving but firm boundaries with extended family and friends Find strength and solidarity through connection to a growing, affirming community of families and advocates Hit play to start building a home where your LGBTQ+ child feels safe, seen, and fiercely supported every single day. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Can kindness be disruptive—and even radical? What if being “nice” is quietly doing harm? In today’s episode of More Human. More Kind. , we explore the transformative power of kindness—not the performative kind that avoids discomfort, but the kind rooted in courage, truth, and fierce allyship. As parents and allies of LGBTQ+ youth, it can feel safer to choose politeness or neutrality, but true allyship demands something deeper. You’ll learn why kindness isn’t about staying quiet or keeping peace—it’s about protecting what matters, sparking change, and showing up even when it’s uncomfortable. What You Will Learn: How to recognize when “niceness” is causing harm, especially in LGBTQ+ spaces and advocacy. The emotional weight and cost of courageous kindness—and why it’s still worth it. Real-life examples of kindness as activism and allyship in action, from schools to hospitals to social media. Press play to uncover how real kindness—backed by courage and guidance—can help you become the LGBTQ+ ally your child and community need right now. The Trevor Project – Crisis intervention and suicide prevention for LGBTQ+ youth. Showing Up for Racial Justice (SURJ) – Organizing white people for racial and economic justice. RAICES – Supporting immigrants and asylum seekers with legal aid and advocacy. The Okra Project – Nourishing Black trans people through meals and support. GLSEN – Advocating for inclusive and safe schools for LGBTQ+ youth. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if one small question could completely change how you experience your life—starting today? Most of us have been conditioned to seek answers, direction, and validation outside ourselves. But what if the real breakthroughs come from within? In this powerful episode, Heather McGuire shares how she transformed anxiety, self-doubt, and burnout into peace, purpose, and connection—through tiny, intentional shifts in perspective. Discover the “magic wand” mindset questions that instantly create space and clarity. Learn how to rebuild your relationship with self-trust through practical, compassionate tools. Hear inspiring real-life stories of transformation from Heather’s clients and her own personal journey. Listen now to uncover how small shifts in your inner world can unlock real miracles in your outer life. Connect with Heather Maguire: https://www.instagram.com/unconventional_intuitive/ https://www.facebook.com/UnconventionalIntuitive/ The Miracles Club: https://unconventionalintuitive.myflodesk.com/miraclesclub Website: https://unconventionalintuitive.com/ Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if being seen—truly seen—was both the most courageous and most healing thing you could do? In this episode, we dive into the layered journey of visibility for LGBTQ+ individuals and their families. Whether you're navigating your own experience or standing beside someone you love, you'll hear honest reflections on grief, pride, advocacy, and the transformative power of being fully present in who you are. This episode is for anyone who's ever felt both the fear and the freedom of being visible. Learn how to hold space for both grief and joy as your child—and you—grow into more authentic versions of yourselves. Discover how visibility, even in quiet or uncertain ways, becomes a powerful act of advocacy and love. Gain clarity on essential LGBTQ+ terms like sexual orientation and gender identity, and how they shape real human experiences. Hit play to explore the messy, beautiful truth about visibility—and why your voice, your presence, and your journey deeply matter. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if affirming your child isn’t the final step, but the first in a much deeper journey? In this heartfelt episode, we explore the often unseen difference between accepting your LGBTQ+ child and fully unlearning the beliefs that shaped your understanding of love, identity, and parenting. If you've ever wrestled with reconciling your values with the legacy of what you were taught, this conversation is a path to deeper clarity, connection, and authenticity. Understand the emotional and spiritual layers of unlearning inherited beliefs to parent with truth and courage. Discover practical, soul-nourishing tools to align with your values and show up fully for your child and yourself. Learn how everyday advocacy can transform fear into purpose and create a more just, inclusive world for all kids. Press play to hear a deeply personal story that will challenge, inspire, and empower you to parent from a place of alignment, liberation, and fierce love. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Pride Month Series | More Human. More Kind. with Heather Hester What if the words you say in a single moment could shape your child’s inner voice for a lifetime? Whether you're a parent, ally, or someone striving to lead with compassion in a polarized world, understanding how language—spoken and unspoken—impacts our LGBTQ+ loved ones is crucial. This episode explores how your reactions, tone, and body language can either nurture connection or deepen divides. In this episode you will: Discover how to transform missteps into deeper trust and healing with your child. Learn the powerful role of tone, body language, and energy in affirming identity and creating safety. Get clear, compassionate answers to the complex question: Is it okay to use the word “queer”? Press play now to learn how you can use language as a bridge—not a barrier—in your journey toward more human, more kind parenting. Celebrate Pride with Us in The Kind Space ! This month, you’re invited to join The Kind Space - a private community where compassion meets action, and where allyship becomes practice. Pride Month Perks for New Members: ✨ 50% off your first month of membership 📘 A signed copy of Parenting with Pride - Heather’s heart-centered guide to unlearning bias, embracing your LGBTQ+ child, and leading with love Inside The Kind Space, you'll receive: 🌀 Private podcast episodes 🌿 Bonus reflections and guided practices 💬 Monthly live Q&A calls 💛 A community of brave, kind humans walking this path with you 👉 Join The Kind Space now You don’t have to do this alone. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Pride Month Series | More Human. More Kind. with Heather Hester Are you worried about saying the wrong thing to your LGBTQ child or holding back your support until you “get it right”? In this deeply honest episode, Heather Hester explores one of the biggest blocks parents and allies face: perfectionism. She shares her own journey of fumbling, learning, and ultimately showing up imperfectly but wholeheartedly for her LGBTQ kids. If you’ve ever felt paralyzed by the fear of messing up, this episode offers both comfort and guidance. Discover why perfectionism is a barrier to true allyship and how to release it Learn how modeling vulnerability can build trust and healing with your child Gain clarity on the meaning and evolution of the LGBTQ+ acronym and why it matters Hit play now to hear how letting go of “getting it right” can lead to deeper connection, stronger allyship, and a more courageous version of yourself. Plus: a listener “Queer-y” on the evolution of LGBTQ+ terminology, and why the order of the letters actually matters. Three Key Takeaways: Let go of the need to be perfect. You’ll never know everything, and that’s okay. Allyship is a practice. Keep showing up, especially when it’s uncomfortable. Model repair and growth. Your child learns how to be human by watching you be human. The Kind Space It’s where the More Human. More Kind. podcast comes to life and where we breathe deeper into what it means to show up for one another, especially our LGBTQ+ loved ones. Inside The Kind Space, you'll find: 🌀 Private podcast episodes 🌿 Bonus content, reflections, and guided practices 💬 LIVE monthly calls to answer your questions 💛 A safe, welcoming community of thoughtful, brave humans - just like you This is the month to lean in. To stand up. To love out loud. And to remember: You don’t have to do it alone. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Pride Month Series Are you parenting an LGBTQ child or striving to be a better ally, but worried you’re unintentionally doing more harm than good? In today’s episode, Heather Hester shares the first of five transformative lessons from her own journey of parenting with pride. As she reflects on her son's coming out, she opens up about the surprising power of choosing curiosity over judgment and why even well-meaning reactions can create distance instead of connection. If you’ve ever wondered how to truly show up for your LGBTQ child, this is a must-listen. Discover how curiosity can completely shift your relationship with your child Learn how to practice unconditional love through presence, not perfection Understand why certain common reactions can feel judgmental, even when you mean well Press play to learn how embracing curiosity over certainty could be the most powerful gift you give your LGBTQ child today. You’ll also hear the first installment of our Listener Queer-y segment: Why we celebrate Pride and why there’s no such need for “straight pride.” Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Have you ever felt like no one talks about what it really means to grieve as a queer person or as someone who loves one? In today’s heartfelt episode, Heather Hester sits down with Josh Nagler and Sam Wasserman, the creative minds behind What About Me , a new series born from the raw, unfiltered experience of sibling grief and queer identity. Whether you're a parent, ally, or part of the LGBTQ+ community, their story sheds light on what it means to hold space for both loss and visibility, especially when the world wants things tidy. Hear how Josh and Sam turned a deeply personal tragedy into powerful queer storytelling. Learn why humor and heartbreak must coexist, and how that shows up in their creative process. Gain a deeper understanding of the complexities of grief, especially for LGBTQ+ people navigating family dynamics and identity. Press play now to hear an unforgettable conversation that will challenge what you thought you knew about grief, queerness, and the healing power of art. Notable Quotes: “Mourning comes from a place of love - ultimately, it’s a reflection of what was beautiful and meaningful.” – Josh “Being gay isn’t the most interesting thing about someone. Grief, family, love - they’re all part of the bigger story.” – Josh “This was never just about a show; it was about healing, about sharing, about turning something so personal into something universal.” – Sam Where to Watch the Series: Watch What About Me? on YouTube. Watch all six episodes and learn more at wamtheseries.com . Follow them on Instagram and TikTok @wamtheseries. Connect with Josh and Sam: 👉 Instagram: @wamtheseries 👉 TikTok: @wamtheseries 👉 Website: wamtheseries.com Support Queer Independent Art: As Josh and Sam so beautifully shared, supporting queer independent art means creating space for real, messy, and vital stories to be told. If you’re moved by this episode, consider sharing their work, donating to support indie artists, or simply starting a conversation about the power of grief and healing. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Are you feeling the emotional weight of injustice, rising hate, and systemic collapse AND still want to lead with love? In this final reflection of the More Human, More Kind series on mothering, Heather Hester invites listeners to consider what it means to “mother the world.” This powerful episode is for those holding grief and hope at the same time, navigating fear and fatigue in a chaotic world, and still choosing compassion, clarity, and courage. Discover how to care deeply for the world without abandoning yourself Learn why tending with love, not fixing everything, is the most powerful form of resistance Feel seen, grounded, and reconnected to your values and your voice Listen now and walk away with a new definition of courage; one rooted in tenderness, alignment, and collective healing. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Have you ever worried that you're not doing enough - or doing it all wrong - as the parent of an LGBTQ+ child? In this honest and empowering conversation, Heather Hester is joined by Ash Beckham to break down what it really means to evolve as a parent and an ally. Together, they unpack the myths of perfection, the paralyzing weight of guilt, and the liberating power of curiosity, compassion, and healthy boundaries. Learn how to unlearn ingrained biases without getting stuck in shame or self-judgment Discover what true allyship looks like in parenting, especially when you don't get it “right” Get clear, real-world tools for navigating tough conversations with non-affirming family members Press play now to gain permission to grow, mess up, and keep showing up with fierce love for your LGBTQ+ child - because evolving is the most powerful kind of parenting. Guest Spotlight: Ash Beckham is an advocate, speaker, and author of Step Up: How to Live with Courage and Create Connection in Every Conversation . Her TEDx talk, Coming Out of Your Closet , has inspired millions with its blend of humor and profound truth. Connect with Ash at ashbeckham.com and follow her on Instagram @ashbeckham. Resources & Links: Ash’s TEDx Talk: Coming Out of Your Closet Ash’s book: Step Up: How to Live with Courage and Create Connection in Every Conversation Resource - Mastering Everyday Leadership Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Do you feel guilty for resting or like your needs are always last on the list? In this deeply personal solo episode, Heather Hester reflects on what it truly means to mother yourself and why so many of us have been conditioned to believe that self- care is self ish . She speaks directly to the exhausted, over-functioning, and emotionally depleted listener who’s ready for a more compassionate way forward. Learn how to recognize the signs that your “cup” is empty and what to do about it Discover how to speak to yourself with more grace, kindness, and curiosity Gain permission to set boundaries, rest without guilt, and model healthy love in action Tune in now and start the healing practice of self-mothering because nurturing yourself is the most radical gift you can give the world. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Have you ever questioned your faith — or your worth — because of what you were taught about being LGBTQ+? In this transformative episode, Heather Hester is joined by therapist and theologian Ann Russo to unpack the rarely discussed but deeply felt wounds of religious trauma , especially among LGBTQ+ individuals. From purity culture and existential fear to parental shame and spiritual disconnection, they explore how healing can begin — without abandoning your faith, identity, or dignity. Learn how to recognize the signs of religious trauma and how they may still be showing up in your life Understand why you don’t have to choose between faith and identity — and how to redefine both on your terms Discover real strategies for healing from shame, control, and spiritual disconnection, no matter your background Press play to begin healing the painful intersections of religion, identity, and belonging — and learn how to reclaim your wholeness with love, curiosity, and hope. Connect with Ann: annrusso.org amrtherapy.com Ann Russo, LCSW, MA (Theology), is a licensed clinical social worker, sex-positive therapist, and the founder of AMR Therapy & Support Services. With over 20 years of experience, she specializes in healing religious trauma, supporting LGBTQ+ individuals, and providing affirming care for those in non-traditional relationships. Ann offers training, consulting, and therapy services that center on inclusivity, trauma-informed practices, and spiritual healing. She is also the creator of the Empowering Pathways Continuing Education Program, designed to equip mental health professionals with tools to support marginalized communities. In addition to her clinical work, Ann is a published author and speaker, contributing to podcasts and media events that explore themes of sexuality, identity, and healing. Her work is rooted in a commitment to social justice and the transformation of mental health and wellness spaces. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Ever feel like your project, business, or mission is asking more of your heart than your hustle? In this reflective solo episode, Heather Hester reframes mothering as a creative, courageous act — not just for parenting, but for anything we’re building or nurturing in the world. Whether you're launching a business, leading a classroom, writing a book, or quietly tending to a dream no one else can see yet, this episode offers soul-level encouragement for those showing up with love, even in the face of fear, burnout, and uncertainty. Learn why your work matters even when it’s unseen, messy, or slow Understand the emotional cycles of creating something with meaning — and how to stay connected to your “why” Discover how to mother your mission with tenderness, vision, and trust Press play to receive the permission you didn’t know you needed: to love your mission into life with presence, patience, and purpose — and to let it shape you along the way. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if young queer people could see themselves in stories that aren’t defined by pain, shame, or violence — but by beauty, belonging, and first love? In this luminous episode, Heather Hester sits down with beloved author and illustrator Brian Selznick to explore his new YA novel, Run Away With Me — a queer love story set in a hauntingly empty Rome, rooted in history, imagination, and radical compassion. From honoring LGBTQ+ lives across centuries to rejecting the trauma narrative as the only lens for queer stories, this conversation is an emotional masterclass in art, allyship, and affirmation. Discover how Run Away With Me blends historical fiction, YA romance, and queer joy without erasing real-world struggles Hear Brian’s powerful reflections on queer identity, resilience, and writing without fear Learn how stories — especially illustrated novels — can give young people a sense of history, hope, and visibility Press play to fall in love with this conversation and discover why queer stories — especially ones told with tenderness and truth — matter now more than ever. Brian Selznick’s books have sold millions of copies, garnered countless awards worldwide, and have been translated into more than 35 languages. He broke open the novel form with his genre-breaking thematic trilogy, beginning with the Caldecott Medal-winning #1 New York Times bestseller, The Invention of Hugo Cabret , adapted into Martin Scorsese's Oscar-winning movie Hugo . He followed that with the #1 New York Times bestseller, Wonderstruck, adapted by celebrated filmmaker Todd Haynes, with a screenplay by Selznick, and then the New York Times bestseller, The Marvels . In praising his body of work, The Washington Post said, “Brian Selznick proves to be that rare creator capable of following one masterpiece with another.” The Associated Press called Selznick “one of publishing’s most imaginative storytellers.” Selznick’s most recent novels, Big Tree (inspired by an idea from Steven Spielberg) and Kaleidoscope , were both national bestsellers and were named New York Times Notable Children’s Books. He also illustrated the 20th anniversary edition covers of the #1 globally bestselling Harry Potter series. Selznick has appeared on Good Morning America, NBC’s Today Show, CBS Sunday Morning, and has been featured in The New York Times, The Wall Street Journal, NPR, The Guardian, Le Monde, la Repubblica , among many other renowned publications worldwide. He and his husband Dr. David Serlin divide their time between Brooklyn, New York and La Jolla, California. https://brianselznick.com https://instagram.com/thebrianselznick Buy Run Away With Me Now! Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if mothering had nothing to do with gender or parenting — and everything to do with how you show up for others? In this deeply personal and tender reflection, Heather Hester redefines what it means to mother — beyond biology, beyond titles. Sparked by her daughter’s college graduation and the tension of joy and grief that milestone brings, she explores mothering as a universal human practice rooted in care, presence, and letting go. Learn how acts of compassion, patience, and holding space are forms of “mothering” we don’t name often enough Discover why transitions — like graduations, goodbyes, or even celebrations — can be bittersweet invitations to reflect Be reminded that no matter who you are, your capacity to love well is shaping the world in quiet, sacred ways Press play and reflect on the people who’ve mothered you — and the quiet ways you’re already mothering others, yourself, and the world around you. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if grief wasn’t something to hide, fix, or move past — but something to live through, honor, and let change you completely? In this raw, courageous, and beautifully human episode, Heather Hester opens the door to her heart — reflecting on the one-year anniversary of her sister Corinne’s death, the collapse of a long-anticipated book launch, and the broader grief gripping our country. She invites listeners into an intimate conversation on personal grief , political grief , and how both have shaped her transformation — including the relaunch of this very podcast. If you’ve ever felt undone by loss or paralyzed by the state of the world, this episode is for you. Hear how grief shows up in both quiet heartbreak and righteous rage — and why all of it is valid Learn how personal loss and societal injustice intersect — and how to respond with action instead of shutdown Discover how grief can lead to clarity, purpose, and a deep reimagining of who we are and what we fight for Press play to witness a journey of love, rage, transformation, and renewal — and be reminded that grief, when honored, can lead us to a more human, more kind world. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Is the right to protest quietly disappearing — while most people don't even notice? In the final episode of the Foundations of Freedom series, Heather Hester explores one of the most misunderstood and under-discussed First Amendment rights: the right to peaceably assemble . From the Boston Tea Party to Stonewall to Standing Rock and modern anti-protest legislation, Heather connects the historical roots of assembly with the present-day risks to democracy — and how our right to gather, grieve, and resist is being slowly eroded. Learn how peaceful assembly became a foundational tool for civil rights, LGBTQ+ liberation, and women’s equality Understand the difference between assembly and insurrection — and why the language we use matters Discover the legal protections (and new threats) around protest, mutual aid, and public gathering — including how surveillance, intimidation, and new laws are reshaping what’s possible Press play to understand why showing up — in the streets, online, or in solidarity — is more than protest. It’s how democracy breathes. Links referenced in this episode: aclu national lawyers guild protect the protest Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if the most powerful act of love you can offer to yourself and others is a boundary? In this episode of More Human, More Kind , Heather Hester dismantles the myth that boundaries are rigid, cold, or selfish. Instead, she reframes them as sacred containers for love, clarity, and connection. From emotional labor to protecting your rest and energy, she walks you through why boundaries matter, how to name what you need, and how to communicate it with compassion — no guilt required. Learn why boundaries aren’t about disconnection — they’re about deeper, more honest relationships Get practical phrases to set clear, loving limits in every part of your life Discover how boundaries protect your time, your energy, your peace, and your self-worth Press play and reclaim the space you need to be kind, clear, and fully human — with yourself and others. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What if the antidote to today’s noise, division, and burnout isn’t more perfection, but more humanity and more kindness? In this very first episode of More Human, More Kind , Heather Hester shares the deeply personal story behind the evolution of her podcast — from Just Breathe , a resource for parents of LGBTQ+ teens, to a wider, more inclusive space for anyone seeking courage, clarity, and connection. If you’ve ever felt overwhelmed by life, lonely in your healing, or unsure how to show up with both strength and softness, this is for you. Learn the simple truth that kindness isn’t about being nice — it’s about being real Hear why personal evolution, not perfection, is the root of meaningful change Walk away with 3 grounding practices to reconnect with yourself and others today Press play and join the start of something more honest, more human, and more healing exactly when we need it most. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hester—coach, speaker, and advocate for radical kindness—this podcast explores the messy, beautiful journey of being human. With warmth and wisdom, Heather dives into topics like: Setting boundaries with people you love Being kind vs. being nice Creating space for healing in strained relationships Parenting with clarity and compassion Navigating identity, growth, and authenticity Rooted in lived experience and deep empathy, each episode offers insight, reflection, and a gentle reminder that we are never alone in our growth. Whether you’re a parent, partner, ally, or simply someone who values heart-centered conversations, More Human. More Kind. will leave you feeling seen, supported, and inspired. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
What happens when the wall between church and state starts to crack and no one is paying attention? In this powerful installment of the Foundations of Freedom series, Heather Hester examines the Establishment Clause — the part of the First Amendment that protects us from government-imposed religion. From Thomas Jefferson’s original letter to recent Supreme Court rulings and rising Christian nationalism, this episode unpacks how our constitutional guarantee of religious liberty is evolving — and eroding — in real time. Learn what the Establishment Clause really means — and why it’s more than just a historical footnote Understand the shift in Supreme Court rulings that now prioritize “tradition” over neutrality Discover how current laws and ideologies (like Christian nationalism) are reshaping public policy, education, and democracy itself Press play to understand how the battle for religious freedom isn’t about belief, it’s about balance , and why defending it is essential for all Americans, regardless of faith. Hi, I’m Heather Hester , and I’m so glad you’re here! Receive a free excerpt and reflection guide from my book, Parenting with Pride . Influence the Parenting with Pride companion journal content. Survey here. Find out what kind of ally you are! Share More Human. More Kind. Please subscribe, rate, and review ! Connect heather@heatherhester.net Join the Kind Space on Patreon Leave a message or voicemail Book a call ! Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection. If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey. More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy…
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