#172 | Five (5) Truths LGBTQ Allies Need to Know About Visibility, Grief, and the Power of Being Seen

More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally

What if being seen—truly seen—was both the most courageous and most healing thing you could do?

In this episode, we dive into the layered journey of visibility for LGBTQ+ individuals and their families. Whether you're navigating your own experience or standing beside someone you love, you'll hear honest reflections on grief, pride, advocacy, and the transformative power of being fully present in who you are. This episode is for anyone who's ever felt both the fear and the freedom of being visible.

• Learn how to hold space for both grief and joy as your child—and you—grow into more authentic versions of yourselves.
• Discover how visibility, even in quiet or uncertain ways, becomes a powerful act of advocacy and love.
• Gain clarity on essential LGBTQ+ terms like sexual orientation and gender identity, and how they shape real human experiences.

Hit play to explore the messy, beautiful truth about visibility—and why your voice, your presence, and your journey deeply matter.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive space where a mom and mental health advocate offers guidance on parenting with empathy, inclusion, love, and open-minded allyship, fostering growth, healing, connection, and empowerment within the LGBTQ community while addressing grief, boundaries, education, diversity, human rights, social justice, and the power of human kindness through a lens of ally support and community engagement.

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