Practice makes growth [28]

From Surviving To Thriving

Do you still hear your parents in your ear drilling into you that you need to practice? does that come out of you into the ears of your kids?

Do you still heed your parent's advice and practise? or do you find yourself guilty of learning everything and not taking action?

It's ok, it's not your fault. Well, not entirely.

The harsh reality is that what defines you, will define them. So if you're not taking unwavering action and practicing what you need to do to heal along your journey and give yourself your best. You'll continue to spin your wheels in survival mode not being able to give your best to the rest.

It's time to start taking unwavering action.

In this episode, we cover:

• The paradox that is keeping you stuck
• Why your biology is partially to blame
• Reasons over results are easier to achieve but prevent happiness and joy
• A story from my journey of where I "failed" but...
• What you never give up on

About the Host:

Ray Bourcier - Conscious parent coach, stay-at-home father, husband, author, podcaster

A college and university environmental science graduate, Ray grew up in a toxic family and a toxic situation in Northern Ontario, Canada. As a result, he experienced the first of many PTSD events at age five, which would begin his nearly three-decade struggle with anxiety and depression.

Spending most of his life in survival mode without support, he eventually discovered and developed ways to overcome his struggles when nothing else worked.

With a passion for helping others, he made it his mission to help transform the lives and impact the worlds of eleven million people so they too can give their best to themselves, their loved ones, and their career.

An ancient Chinese proverb that Ray loves states, "To know the road ahead, ask those coming back." Ray is on the road back to offer you the support you need every step on your journey so that you, too, will be on the same road back. Ray believes that only those who've walked that road can truly understand the struggles that you go through.

Together, we will become the rising tide that lifts all boats.

Together, we are unstoppable.

In his off time, you can find Ray spending time with his daughter, reading books, watching hockey, and contemplating whether pineapple belongs on pizza.

Check Us Out on:

Join our Support Tribe: https://www.worldsbest.support

Instagram: https://www.instagram.com/myempowerup/

Twitter: https://twitter.com/EmpowerUp

To Get our FREE Transformational Blueprints: https://www.giftfromray.com

Music from Uppbeat: https://uppbeat.io/t/all-good-folks/take-on-the-world

License code: SGUHZVOB6KC5ZICQ

https://uppbeat.io/t/hemlock/moving-on

License code: VQXARD9AYEFZN45A

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Steps on how to do it (if you aren't sure how): https://drive.google.com/file/d/1VpvO7NrSJmr_esHCKrKt-s_bhqIx0ZJt/view?usp=sharing