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Anna Woods - She Strength
Manage episode 431259860 series 2990015
Ewell & Chris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ewell & Chris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I am changing the game. The rules. And breaking stereotypes of home fitness. It's CrossFit meets motherhood. Meets strength training. Meets gains. Meets BA women ready to take on the world!
I am passionate about helping women find their worth in their strength, not their scale number. I am on a mission to redefine fitness. I firmly believe most women desire to be strong, be real, be empowered. And that the current standards of fitness only lead us to failure. And an inability to fall in love with our journey to a healthier version of ourselves because we are too busy trying to be like the woman on the video or the magazine cover. Or we are impatient. Or we don't have a supportive coach or environment to excel and celebrate our strength within.
164 에피소드
공유
