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Menopause and Stress - Dr Rebecca Williams
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Find out in this episode with Dr Rebecca Williams of Williams Stress Management.
Dr Rebecca Williams works with businesses and organisations to reduce presenteeism, absenteeism and hight staff turnover, and with individuals struggling with Stress.
Having worked as a GP for over 20 years, she has witnessed, first-hand, the impact of stress on mental, physical and emotional health and has signed many fit notes for stress. Through this work, she has gained valuable insights into how to help people in a practical way and utilises her skills in her role as a Stress Management Consultant.
Interested in learning more? here’s a link to Dr Rebecca Williams’ book: Dealing with Stress: The ‘Mind, Body, Spirit Way‘
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
76 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 08, 2024 09:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 414254908 series 2982027
Find out in this episode with Dr Rebecca Williams of Williams Stress Management.
Dr Rebecca Williams works with businesses and organisations to reduce presenteeism, absenteeism and hight staff turnover, and with individuals struggling with Stress.
Having worked as a GP for over 20 years, she has witnessed, first-hand, the impact of stress on mental, physical and emotional health and has signed many fit notes for stress. Through this work, she has gained valuable insights into how to help people in a practical way and utilises her skills in her role as a Stress Management Consultant.
Interested in learning more? here’s a link to Dr Rebecca Williams’ book: Dealing with Stress: The ‘Mind, Body, Spirit Way‘
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
76 에피소드
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