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Dr. John Delony on Overcoming Loneliness, the Number One Enemy of Our Time: Special Re-Release Episode
Manage episode 326787139 series 2951544
James Quandahl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Quandahl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
To celebrate the launch of my good friend Dr John Delony’s new book today’s episode is a special release of our conversation on the very first episode published of the show.
In this episode John and I discuss many of the concepts that were expanded upon in his sophomore book, Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness.
Such as:
- What does real friendship look like?
- The number one enemy of our time, and how to defeat it…
- How it’s important for us to stop solving for discomfort and start solving for connection instead.
- Finally, John explains that we aren’t missing friendships in our modern era, but instead we’re dying from not having them.
Please sit back, relax, and enjoy this special release of my conversation with Dr. John Delony.
About today's guest: Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well.
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