Player FM 앱으로 오프라인으로 전환하세요!
How to overcome poor mental health and be successful – Tanya Lambert
Manage episode 289764763 series 2875566
PLEASE NOTE THIS EPISODE DISCUSSES EATING DISORDERS
In this episode mother of two, entrepreneur and founder of Tanya’s Just Real Sauces, Tanya Lambert gives a raw and open account of her story.
Tanya grew her father’s business from humble beginnings to a multi-million pound concern before stepping back. She then went out to found what is now Tanya’s Just Real Sauces. On the surface that seems like plain sailing but as Tanya shares that’s not the case.
From the age of nine Tanya began to suffer with poor mental health and it’s something she still lives with to this day. She’s also suffered and bounced back from some failures and very difficult times.
We talk about the importance of talking about and addressing mental health, the power of purpose and resilience and much more.
You can find Tanya on LinkedIn or at Tanya’s Just Real and her sauces are in Waitrose.
Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.
Please join the conversation on Instagram @AntTaylor72 and @the_mental_fitness_podcast
The podcast music is “Where To Run” by Strength to Last. It’s created by the musical talent of Adrian Walther, a Canadian living in Nashville. Check out his music on Spotify and YouTube music.
21 에피소드
Manage episode 289764763 series 2875566
PLEASE NOTE THIS EPISODE DISCUSSES EATING DISORDERS
In this episode mother of two, entrepreneur and founder of Tanya’s Just Real Sauces, Tanya Lambert gives a raw and open account of her story.
Tanya grew her father’s business from humble beginnings to a multi-million pound concern before stepping back. She then went out to found what is now Tanya’s Just Real Sauces. On the surface that seems like plain sailing but as Tanya shares that’s not the case.
From the age of nine Tanya began to suffer with poor mental health and it’s something she still lives with to this day. She’s also suffered and bounced back from some failures and very difficult times.
We talk about the importance of talking about and addressing mental health, the power of purpose and resilience and much more.
You can find Tanya on LinkedIn or at Tanya’s Just Real and her sauces are in Waitrose.
Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.
Please join the conversation on Instagram @AntTaylor72 and @the_mental_fitness_podcast
The podcast music is “Where To Run” by Strength to Last. It’s created by the musical talent of Adrian Walther, a Canadian living in Nashville. Check out his music on Spotify and YouTube music.
21 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.