Emotional Healing and Breaking Trauma Patterns Through Autonomic Nervous System Regulation

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Teresa Ford about how to release stored trauma and shares her wisdom with special guest Tony to help him release his pain.

For the transcript and full story go to: https://www.drmanonbolliger.com/teresa-ford

Highlights from today's episode include:

Teresa Ford

so when you have emotionally immature parents, and they're unavailable to nurture you, we perceive an awful lot that isn't true as children and those little pieces of us get fragmented and stunted in their development and left in the past.

Manon Bolliger

But it's that we acted how we needed to, so we did the right thing, then, but it's just not appropriate right now. You know, and then it's much easier to let it go rather than think that we're broken, and we have to be fixed, you know, right.

Teresa Ford

You know, when you came into the world, you were nothing but light and love, you took your first breath, and everybody cheered, because you were alive. And that is where our value lies. We don't have to do more or less than just breathe and that's what makes us valuable.

ABOUT TERESA FORD

I am an accidentalpreneur, a transformational empowerment coach for women, a mother to 5 grown children, step-mom to 3 grown bonus kids, and Grammy to 15 grandchildren. I love to create abstract paintings, spend time in nature fishing, camping, playing ball golf and disc golf, and bike on either our tandem mountain bike or our road bike with my husband. They say wherever your relationship is going, it’ll get there twice as fast on a tandem?

Core purpose/passion: It’s important that women understand the impact their healing will have on the generations that follow. Even if our children are grown, they are still watching, and we are mentors to them much longer than we ever will be in our mothering years. We must give them an example to which they can turn to know a better way.

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ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

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ABOUT THE HEALERS CAFÉ:

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!