))
Let’s Take a Break from Alcohol… - with Karolina Rzadkowolska
Manage episode 434093262 series 2709616
Cloud10에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cloud10 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!
Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze.
THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.
CONNECT WITH KAROLINA RZADKOWOLSA
MORE EPISODES YOU'LL LOVELOVELOVE
THE SECRET'S OUT! I CAN FINALLY TELL YOU...
KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET
WHAT'S YOUR PERSONAL STYLE - WITH KERI BLAIR
THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).
THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.
THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.
THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).
THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.
FOLLOW ALONG
Text CUROWD to 55444 to join the email list!
Learn more about your ad choices. Visit megaphone.fm/adchoices
194 에피소드
공유
