#71 Lorna Driver-Davies - How To Live Well Through Perimenopause

The Functional Health Podcast

Ben Atkinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Atkinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 58:52

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I sat down with my good friend Lorna Driver-Davies to talk about all things peri-menopause - hormones, symptoms, lab tests, foods, supplements and much more.

Clinical Nutritional Therapist, Functional Medicine, Naturopathy and Herbal Medicine Dispenser for over a decade focusing on women's gynaecological and hormone nutrition with particular expertise in Perimenopause, early Perimenopause and Endometriosis in Perimenopause. Lorna is frequently asked to comment in the media on women's health and regularly lectures and mentors other nutrition practitioners as well as medics (doctors and nurses). She is also Head of Nutrition at Wild Nutrition women's food based supplement brand.

What is perimenopause
What are the typical symptoms of perimenopause and what do people tend to miss?
What is going on with your hormones to cause the symptoms of perimenopause
When and why does perimeopause occur
How does peri-menopause affect your vitality and mentality
How to manage the symptoms of perimenopause
The lab tests to get for you
The best foods and supplements or perimenopause

https://www.lornadriverdavies.com/

https://www.instagram.com/lornadriverdavies/

https://www.wildnutrition.com/

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#Health and Well-Being #Alternative Health #Nutrition #Fitness #Ben Atkinson #Functional Medicine