#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy

The Functional Health Podcast

Ben Atkinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Atkinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 1:23:52

MP3•에피소드 홈

Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com.

With Tom and Marzi’s unique expertise and experience, I was delighted to talk about their functional health approach to a happy, healthy pregnancy.

In this fascinating conversation, we take a deep dive into:

Emotional changes during pregnancy
Navigating challenges while pregnant
Best dietary patterns and nutrition for healthy pregnancy
Managing cravings
Resources and guides for pregnancy
Supplementation for mum and baby
Coping with loss
And much, much more

Podcasts with Tom

#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions

#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline

Links

https://thedr.com/

https://thedr.com/autoimmune-solution/

https://www.instagram.com/thedr_tom_obryan/

https://www.linkedin.com/company/thedr-com/

78 에피소드

#Health and Well-Being #Alternative Health #Nutrition #Fitness #Ben Atkinson