Lessons From an HSP Coach: Building Resilience and Visibility Without Losing Yourself S3, Ep 29

Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders

Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 27:57

MP3•에피소드 홈

In this episode of Sensitive Change Makers, I’m sharing some deeply personal reflections and insights on what it really means to run a business as a highly sensitive person (HSP). As an HSP coach and introvert who’s been on this journey for years, I know how overwhelming the noise of hustle culture can be—especially when you're wired to process the world more deeply.

This episode is for you if you’ve ever felt:

Drained by visibility or traditional marketing advice
Overwhelmed by too many business ideas or directions
Like you need external validation before you can move forward
A deep desire to build your business your way, not someone else's

I dive into the nervous system work that underpins everything I do in my coaching for HSPs, including:

How to recognise and regulate your own nervous system responses
Why understanding your values and priorities is non-negotiable
The unique way highly sensitive entrepreneurs process decisions and emotions
How we can turn our sensitivity into a business superpower—without burnout

I also introduce The Quiet Authority, my mini-course created specifically to help HSPs create content that converts—while staying grounded, authentic, and aligned.

Whether you’re just starting out or growing a soul-led business, I hope this episode offers you clarity, compassion, and encouragement.

This is the kind of support I wish I had when I started—and now, as a business coach for HSPs, I’m here to pass it on to you.

Let me know what resonates—I always love hearing from you.

Kate x

Link to The Quiet Authority: https://www.katecarter.co.uk/challenge-page/creatingcontentwhichconverts?programId=aafdcc5a-44bf-45cb-be73-bcb38b5ec763

Link to the podcast with Rachel: https://podcasts.apple.com/gb/podcast/sensitive-change-makers-coaching-for-hsps-introverts/id1655738811?i=1000715073579

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay

130 에피소드

#Self-Improvement #Highly Sensitive People #Highly Sensitive Person #Business #Leadership #Entrepreneurship #Coaching #Holistic Therapy #Entrepreneur #Marketing #Podcasting Education #Introvert Entrepreneur #Kate Carter - Coach for HSPs #HSP #Overwhelmed #Aligned Action #Confidence #Anxiety Relief