))
EP 131: Embracing Authenticity in a World of Social Media Highlights
Manage episode 438114068 series 2996098
Yanet Borrego에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yanet Borrego 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a different context, in a different identity. But at the end of the day, we all struggle with comparison from time to time.
“How does everyone have it together, except for me?” We’ve all asked ourselves this question at some point. Especially now, with social media as such a huge cornerstone in our lives, comparison can feel inescapable. You know what I think the antidote is? Vulnerability.
Most people aren’t opening up about their struggles online. Every time we’re scrolling through Instagram, it’s a highlight reel. But what happens when you open up about more than the highlights? It can feel scary, but people really rally together. Suddenly, people start coming out of the woodwork to say “I’ve experienced that too!”
We can empower each other by inviting each other into our stories. The ultimate act of care can only come when people know you need it. Stop comparing your behind-the-scenes with others' highlights, to honor your own pace and individuality, and to recognize that everyone is navigating similar struggles.
In this episode, I’m chatting about:
- The social media illusion of “feeling left behind”
- Why you’re feeling a consistent pressure to perform and what to do about it
- Embracing vulnerability as a vehicle to your most authentic self
- Overcoming the comparison trap
Connect with me:
Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.
Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
See coaching client testimonials here: https://www.ybcoaching.com/testimonials
134 에피소드
공유
