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Kelsey & Armando Farias and Armando Farias에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey & Armando Farias and Armando Farias 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Reflect, Assess, and Take Action. Life is Now

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Kelsey & Armando Farias and Armando Farias에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey & Armando Farias and Armando Farias 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"New year, new me" Have you heard or used that saying? The chances that you have are accurate. What is going to make this year different than last year? If you have never set goals or don't know how to do them, you are encouraged to go back and listen to episode #2, "5 Tips to Effective Goal Setting." In this episode, Kelsey and Armando leave you with some thoughts and ideas to keep in mind as you prepare to conquer your 2023 goals. One of the most critical parts when thinking about your year is to quit thinking and start doing. Even though January shouldn't be the only time to hit the reset button, many of you do. Write your goals down, create a plan and execute that plan. "The only time you fail is when you quit" not starting is a form of quitting. Make this the year you create the memories and confidence you are born to have.

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 에피소드

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 351392582 series 2877427
Kelsey & Armando Farias and Armando Farias에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey & Armando Farias and Armando Farias 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"New year, new me" Have you heard or used that saying? The chances that you have are accurate. What is going to make this year different than last year? If you have never set goals or don't know how to do them, you are encouraged to go back and listen to episode #2, "5 Tips to Effective Goal Setting." In this episode, Kelsey and Armando leave you with some thoughts and ideas to keep in mind as you prepare to conquer your 2023 goals. One of the most critical parts when thinking about your year is to quit thinking and start doing. Even though January shouldn't be the only time to hit the reset button, many of you do. Write your goals down, create a plan and execute that plan. "The only time you fail is when you quit" not starting is a form of quitting. Make this the year you create the memories and confidence you are born to have.

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 에피소드

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