[Episode 31] How to declutter your home+ life in 3 steps, without losing that holiday-ish Spirit!

Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Have ever experienced this?

You toss and turn throughout your sleep. Wake up groggy. Snooze the alarm 1x, maybe 2x, how about 3x... that darn alarm.

You stumble through a morning fog. You’re drained, even after two cups of coffee- burnout vs brilliance is in the air. You stare at the computer screen feeling overwhelmed and not as clear about the vision of your end of year... or day... or moment. You get sucked into Email loopholes and spend the rest of the day bouncing between interruptions and cluttered mind distractions.

You finish the day knowing you’ve gotten your checklist done, but you go home to another project- and the to do lists begin again.

You want to accomplish so much. Invest in your self-care. Have your investments really count. Launch a new business or grow the one you've started. Travel. You have a vision for what your life could look like and you’re willing to take the steps needed to get there. But days, weeks, months tick by without progress.

You’ve chastised yourself to “work harder.” You’ve given your mindset the pep talk. You’ve tried motivational sticky notes.

And yet … yet … you can’t break the cycle.

Sound familiar?

Let’s talk about how to transform it.

We all have been in a moment where our minds were overcrowded with ideas, thoughts, and other people's creations. In such moments, we tend to fill as if we are losing our minds due to the many floating ideas.

When our minds are cluttered, we lose focus on the present moment, and our confidence is highly affected.

Our homes which are the starting place of love, hope, and dreams, can also be cluttered with various things, such as unused clothes, shoes, and unnecessary shopping. If our personal spaces, such as homes, become cluttered with unnecessary things, we develop a sense of disconnection towards them.

We have to declutter our homes and minds to shine and realize our well-being's full potential. Taking care of ourselves tends to be difficult when our minds and homes are cluttered. We all need someone who shows up for us when we lose sight of where we are, mostly when our minds are cluttered.

On this week's podcast, Dr. Paris Love will join me as we analyze our topic on how you can declutter your home and mind so that you can be productive and unstoppable. Dr. Paris Love is an organizer who loves making a positive impact on people's life. She is also a life coach, a professor, and a professional organizer with over ten years of experience.

It's never too late for anyone to begin the art of decluttering their mind and home.

Join us in our upcoming Self Care for Everybody Superheroes podcast, where Dr. Peris Love and I will take you through ways you can declutter your mind and home so that you can be productive and unstoppable.

This and other questions are answered in this amazing episode, with lots of gem droppers!

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Today's episode helps to support your Focus on Productivity & Ways to Seek Support!

We often accept a certain level of feeling clutter in our life. How much is too much, and when do we have enough? When do we proclaim we are enough? Dr. Love has shared some tips that one can use to help others consider their needs. For example, if you bought a dress three years back, do you still want it in your closet?

In my own Caribbean household growing up, there is often a belief to close the year out, one must clear one's home. Together, Dr/ Paris & I discuss clutter, and unearth stumbling blocks found in our habits, so we can feel lighter in our homes, minds, and bodies.

Enjoy!

WHAT YOU WILL DISCOVER

• The art of letting go
• How to overcome barriers to well-being and deepen your self-love
• How to declutter your home and mind
• How to change your relationship with inner thoughts
• How to manage your work and schedule your activities.
• Ways we can break generational curses
• How to use meditation to declutter your mind

FEATURED IN THE SHOW

• Connect with Dr. Paris Love at: www.facebook.com/1ParisLove

• Connect with Sacred Walker at: www.facebook.com/asksacred

• IG: www.instragram.com/asksacred

• Join the Everyday Superheroes Academy CORE Community: www.selfloveforsuperheroes.com

• Need deeper therapeutic support, set up your clarity call today: https://go.oncehub.com/initialconsult1

• Join our upcoming event to support your clarity and confident mindset at: www.lovemedicineuniversity.com