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153: Navigating Feelings of Inferiority When Others Shine.
Manage episode 388219105 series 2989604
Trisha Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Trisha Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you get a pang of feeling inferior when you hear someone else being praised. You know it is irrational. You don't want to be an envious type. You want to feel fine about other people being great! The problem is - you are reacting from your self-squashed self! How to stop this odd form of comparisonitis? How to embrace other people's achievments without seeing it as a dig at you - that someone you are 'less than'?
In this short unsquasher episode you will be asked to do an audit on the FIBs that might be fuelling this reaction - the fears, illusions and baggage.
Short and sweet - and very human real!
Full transcript at www.trishalewis.com - pod/blog page.
Video version on my YouTube channel.
Subscribe to this podcast for the short unsquashers and the longer explorations with fascinating guests.
190 에피소드
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