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Sylvie D'Aoust에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sylvie D'Aoust 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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133. PART 1: How to Manage the Life Changes after a CONCUSSION 6yrs ago with JULIE HUTSEBAUT

55:26
 
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저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on December 12, 2024 17:31 (10M ago). Last successful fetch was on August 07, 2024 16:03 (1y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 304067098 series 2954897
Sylvie D'Aoust에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sylvie D'Aoust 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
YOUTUBE: https://youtu.be/s5GhuyFcuJc
Instagram @jhintegration
Julie Hutsebautwas an age group swimmer who turned to bike racing in her 20’s. Born and raised in Montreal, QC, Julie spent her summer months in France with her extended family who happened to be actively involved in all spheres of cycling. It was then natural for Julie to compete mainly on European soil.
An all-rounder “domestic”, she participated in a number of stage races, including the Giro d’Italia Femminile and several World Cups representing various professional teams. She concluded her career on the North-American circuit, specializing in one day races and transitioning to coaching and Team management.
Based and married in the National Capital Region, Julie coached athletes from Junior to Masters level, from regional to international ranks and joined the Paracycling national program as a coordinator and team leader. Julie Hutsebautfulfilled her dream of attending a major Games through her work at the Canadian Paralympic Committee as Team Senior Coordinator.
Now, a Health and Safety Specialist and consultant in health and wellness, Julie truly believes in the power of leveraging one’s strengths. Passionate about talent management and neuro-diversity inclusion, she aspires to focus her energy on the accessibility and inclusion of people with disabilities, particularly in the workforce and in recreational facilities.

*********************************************************
Follow HOST
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
THE PROGRAMS THAT WILL HELP YOU UNDERSTAND THE SKILLS THAT CREATES RESULTS
Amazing for all levels of cyclists.
Learn the Skills
Perfect the skills
Move to a higher level of cycling fitness and tactics
THE MOST COMPLETE ONLINE CYCLING SKILLS PROGRAMS
16WK Online Road Cycling Program
Starts December - March
Guaranteed 5%-20% improvement over the 4mo
www.16wkroadcycling.ca
PROMO CODE $50 off: PODCAST
16WKVIP
What's Included:
16wk Basic
FREE 4mo Strength Workout ONLINE membership
FREE 4wk lead up to start of the program - spin session
Exclusive webinars and guest speakers
More Coaching Assistance
ONLY 25 Spots Available
16WK BASIC
What's Included:
Coaching from a Level 3 National Performance Cycling Coach
FTP - testing Week 2 & 15
Learn how to train efficiently with your HEART Zones
Heart Rate Zone calculator is provided, to establish CYCLING Heart Rate Training Zones
Private FB Group
Weekly 90min COACHED SKILLS
4mo Gym program for Cycling
Clear direction on GOAL Setting & hours per week
The full benefit of learning how you manage and use your gears on your own bike
PEDAL STROKE TECHNIQUE
Class length 1:30hr
Weekend Group Ride
GET your FREE DOWNLOADS:
- My 9 Fav Hill Climbing Drills
- Bike Bag GEAR List
- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com
Cycling Skills 4wk Online Workshop for Women
October & November Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Speed, Strength & Weights
wk4-Nutrition
Community / Homework
Sign up http://www.cyclingskillspro.com
Get $50 off with this code: 4wk50
  continue reading

371 에피소드

Artwork
icon공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on December 12, 2024 17:31 (10M ago). Last successful fetch was on August 07, 2024 16:03 (1y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 304067098 series 2954897
Sylvie D'Aoust에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sylvie D'Aoust 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
YOUTUBE: https://youtu.be/s5GhuyFcuJc
Instagram @jhintegration
Julie Hutsebautwas an age group swimmer who turned to bike racing in her 20’s. Born and raised in Montreal, QC, Julie spent her summer months in France with her extended family who happened to be actively involved in all spheres of cycling. It was then natural for Julie to compete mainly on European soil.
An all-rounder “domestic”, she participated in a number of stage races, including the Giro d’Italia Femminile and several World Cups representing various professional teams. She concluded her career on the North-American circuit, specializing in one day races and transitioning to coaching and Team management.
Based and married in the National Capital Region, Julie coached athletes from Junior to Masters level, from regional to international ranks and joined the Paracycling national program as a coordinator and team leader. Julie Hutsebautfulfilled her dream of attending a major Games through her work at the Canadian Paralympic Committee as Team Senior Coordinator.
Now, a Health and Safety Specialist and consultant in health and wellness, Julie truly believes in the power of leveraging one’s strengths. Passionate about talent management and neuro-diversity inclusion, she aspires to focus her energy on the accessibility and inclusion of people with disabilities, particularly in the workforce and in recreational facilities.

*********************************************************
Follow HOST
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
THE PROGRAMS THAT WILL HELP YOU UNDERSTAND THE SKILLS THAT CREATES RESULTS
Amazing for all levels of cyclists.
Learn the Skills
Perfect the skills
Move to a higher level of cycling fitness and tactics
THE MOST COMPLETE ONLINE CYCLING SKILLS PROGRAMS
16WK Online Road Cycling Program
Starts December - March
Guaranteed 5%-20% improvement over the 4mo
www.16wkroadcycling.ca
PROMO CODE $50 off: PODCAST
16WKVIP
What's Included:
16wk Basic
FREE 4mo Strength Workout ONLINE membership
FREE 4wk lead up to start of the program - spin session
Exclusive webinars and guest speakers
More Coaching Assistance
ONLY 25 Spots Available
16WK BASIC
What's Included:
Coaching from a Level 3 National Performance Cycling Coach
FTP - testing Week 2 & 15
Learn how to train efficiently with your HEART Zones
Heart Rate Zone calculator is provided, to establish CYCLING Heart Rate Training Zones
Private FB Group
Weekly 90min COACHED SKILLS
4mo Gym program for Cycling
Clear direction on GOAL Setting & hours per week
The full benefit of learning how you manage and use your gears on your own bike
PEDAL STROKE TECHNIQUE
Class length 1:30hr
Weekend Group Ride
GET your FREE DOWNLOADS:
- My 9 Fav Hill Climbing Drills
- Bike Bag GEAR List
- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com
Cycling Skills 4wk Online Workshop for Women
October & November Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Speed, Strength & Weights
wk4-Nutrition
Community / Homework
Sign up http://www.cyclingskillspro.com
Get $50 off with this code: 4wk50
  continue reading

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