Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
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Player FM과 저희 커뮤니티의 Sylvie D'Aoust 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Secrets From The Saddle: All things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer.... I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more. For the FULL LIVE VIDEO Interview, visit my Youtube Channel: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching