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121. Burned Out? When It’s Time to Make a Change
Manage episode 405837740 series 3324240
It’s no secret that teachers are constantly overwhelmed and stressed and often don’t feel appreciated for their work. Especially during this time of year, it can be hard to determine if the exhaustion you’re feeling is just temporary or a feeling that won’t go away. Trust me, I’ve been exactly where you’re at and want to help. So, in today’s episode, I’m sharing my process to see if the burnout you’re feeling is fixable or if it’s time to make a change.
Make no mistake: deciding to make a career change is a big decision. That’s why the process I share provides you with the opportunity to assess where you are and make changes accordingly. After making a list and labeling your priorities, it will make it easier to see what’s making you happy and what’s holding you back. Additionally, I give a list of things to consider before making a change in your career that will show you a different perspective and help you be sustainable in where you want to be professionally.
Teaching is a mentally tough job. We’re juggling a lot of plates, and our responsibilities are endless at school, let alone when we go home. So it’s no wonder teachers are feeling exhausted and experiencing burnout. By sharing this process, I hope it clears up whether the feelings you’re experiencing are just in season or time for a permanent change.
Resources Mentioned:
- Download your FREE Classroom Reset Challenge
- Send me a DM on Instagram: @its.not.rocket.science
- Send me an email: rebecca@itsnotrocketscienceclassroom.com
- Follow, rate, and review on Apple Podcasts
Show Notes: https://itsnotrocketscienceclassroom.com/episode121
129 에피소드
Manage episode 405837740 series 3324240
It’s no secret that teachers are constantly overwhelmed and stressed and often don’t feel appreciated for their work. Especially during this time of year, it can be hard to determine if the exhaustion you’re feeling is just temporary or a feeling that won’t go away. Trust me, I’ve been exactly where you’re at and want to help. So, in today’s episode, I’m sharing my process to see if the burnout you’re feeling is fixable or if it’s time to make a change.
Make no mistake: deciding to make a career change is a big decision. That’s why the process I share provides you with the opportunity to assess where you are and make changes accordingly. After making a list and labeling your priorities, it will make it easier to see what’s making you happy and what’s holding you back. Additionally, I give a list of things to consider before making a change in your career that will show you a different perspective and help you be sustainable in where you want to be professionally.
Teaching is a mentally tough job. We’re juggling a lot of plates, and our responsibilities are endless at school, let alone when we go home. So it’s no wonder teachers are feeling exhausted and experiencing burnout. By sharing this process, I hope it clears up whether the feelings you’re experiencing are just in season or time for a permanent change.
Resources Mentioned:
- Download your FREE Classroom Reset Challenge
- Send me a DM on Instagram: @its.not.rocket.science
- Send me an email: rebecca@itsnotrocketscienceclassroom.com
- Follow, rate, and review on Apple Podcasts
Show Notes: https://itsnotrocketscienceclassroom.com/episode121
129 에피소드
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