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225. Pushing Past Your Comfort Zone
Manage episode 413322677 series 2806609
One of the most powerful things you can do to improve your health and fitness is to regularly push past your comfort zone. The idea of getting uncomfortable is easy to understand, and most people say they’re more than willing to get uncomfortable. But when they come face-to-face with their own discomfort, all those good intentions go out the window. So today on the podcast, it’s all about pushing past your comfort zone so you can grow, evolve, and become the most badass version of yourself yet.
The post 225. Pushing Past Your Comfort Zone appeared first on Running Lean with Patrick McGilvray.
304 에피소드
Manage episode 413322677 series 2806609
One of the most powerful things you can do to improve your health and fitness is to regularly push past your comfort zone. The idea of getting uncomfortable is easy to understand, and most people say they’re more than willing to get uncomfortable. But when they come face-to-face with their own discomfort, all those good intentions go out the window. So today on the podcast, it’s all about pushing past your comfort zone so you can grow, evolve, and become the most badass version of yourself yet.
The post 225. Pushing Past Your Comfort Zone appeared first on Running Lean with Patrick McGilvray.
304 에피소드
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